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Buy Transform Your Grief & Pain Into Purpose & Joy – Uma Girish Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.

Learn healing practices to navigate grief and turn pain into purpose — for a soul-led life of joy and fulfilment.

Explore the 4 most common areas of ‘unfinished business’ — guilt, regret, unexpressed sadness, and untapped love — to enjoy a lighter, more authentic, and beautiful life.

Have you lost someone special? Or, maybe you’re dealing with the end of a relationship… the loss of a job… your home… your health…

Or, perhaps you’re experiencing a difficult life transition… an empty nest or retirement.

Maybe you’re carrying a heavy load of “little losses” and aren’t even aware of it…

… disappointments that arise throughout your day — your partner doesn’t understand you, a coworker betrays you, your car is no longer repairable…

Even these smaller losses can cause grief and have a cumulative effect, creating stress and weighing heavily on your heart, mind, and soul.

Grieving is a potent life experience, laden with deep emotions that, if you’re willing to “be” with, can help you grow spiritually and personally, as no other experience can.

Grief can act as a strong hand that nudges you to let go of what was familiar — and, perhaps, greatly loved — and step into a new way of living, a new purpose, and a new Self.

Yet, as you’re most certainly aware, this is more easily said than done.

That’s because we’re hardwired to avoid pain and seek pleasure — our brain programmed to keep us “safe” at all costs.

It's understandable why we would deny or attempt to hide from the discomfort of pain and grief. But when we do this, we create a backlog of unfelt and unhealed emotions, not to mention undue stress… and we prevent ourselves from becoming the whole, fulfilled, and happy beings we’re meant to be.

Our spiritual life is not the complete answer to deep sadness and pain either…

Meditating to clear the mind… and becoming deeply aware of how our life disappointments and losses can catalyze significant transformative shifts is helpful during dark times. Yet, if we don’t truly connect with our humanness — the aching heart, burning rage, or prickly fears beneath our grief — we risk hiding out in spiritual bypass and staying stuck in the darkness.

In this deeply transformative 7-week journey with award-winning author, expert grief guide, and life purpose coach Uma Girish, you’ll discover and experience how to gently and compassionately open to your difficult feelings as “friendly messengers” that can guide you in navigating sorrowful times…

… and ultimately illuminate — in powerful, healing ways — how to move forward into a life of greater peace, clear purpose, and joy.

Grieving is not about forgetting. Grieving allows us to heal, to remember with love rather than pain.
— Dr. Rachel Naomi Remen

Often, it isn’t until someone close to us passes, a partner abandons us, or a parent is in the grip of dementia that the floodgates of our grief open. We can feel overwhelmed and lost… our sense of self slipping away.

Uma will show you how this pain can help you identify those things in your life that no longer matter — and train your focus on those that do.

She’ll provide a safe and compassionate container for these very special times in your soul’s journey, where you can open to your soul’s truest desires and the healing energies within and around you.

You’ll specifically learn how raising your energetic vibration can help you transform grief… bringing a deeper level of healing into your life and opening you to new possibilities.

And you’ll discover how you may even be holding the pain of loss at a cellular level in your DNA — grief passed down through your ancestors — and how to move it through you to find a place of lightness and joy.

During this new powerful new journey for healing, you’ll discover:

The 4 four levels of grief — physical, mental, emotional, and spiritual — and how to approach your healing with multidimensional awareness
The different types of losses, and how recognizing and honoring them is a necessary rite of passage
A 3-step process to help you let go of judgments and self-criticism that block your healing
How spiritual bypassing can keep you stuck in grief
A powerful practice to help you listen to your emotions and receive their important messages
The 4 most common areas of “unfinished business”: guilt, regret, unexpressed grief, and unexpressed love
Self-forgiveness as the key to unlock the door to all you desire
The way your brain and heart work together to heal intergenerational trauma
How grief hampers you energetically — and simple ways to lighten and heighten your vibration
Why we incarnate into the world of duality and why it’s imperative to honor both our human and divine aspects
How understanding the agendas of your ego and soul help you tune into what’s right for you in any given moment
And much more…

Uma holds an International Diploma in Teaching and Training from Cambridge University in the UK, has mentored with some of the top experts in the grief and loss industry, and has authored several books on the subject. She’s helped hundreds move through grief and loss to live a life of joy, meaning, and purpose.

In Transform Grief & Pain Into Purpose & Joy, you’ll learn how to create a new life that embraces all parts of yourself — including those you may have hidden, those embedded in old patterning, and those you wouldn’t make time for… until now.

Loss and grief serve as powerful catalysts for transformation, sending us on a trajectory to truly discover who we are and what we’re meant to do in this lifetime…

They’re also an important part of your soul’s evolution. Many spiritual traditions believe our soul chooses our life’s losses before we incarnate to help us align with our specific “soul curriculum.”

When you join this powerful 7-week journey, you’ll pave the way to a happier life… one that has room for your soul’s most treasured plans for you — and for your most authentic and fulfilling purpose.

You’ll open the door to discovering the new Self you’re to become on the other side of your pain and grief… and learn practices and approaches for helping others navigate the deep sadness in their lives — and find a new path “home.”

What You’ll Discover in These 7 Weeks

In this 7-week transformational intensive, Uma will guide you through the fundamental body-mind-spirit skills and competencies you’ll need to move from grief to purpose and joy — to develop a more authentic and fulfilling life.

The Power of Live Streaming Video

You’ll connect with Uma and experience her teachings through live streaming video. This connection will be easy to use and will enhance the impact of Uma’s immense wisdom. You can easily connect via audio only if you choose — through your phone, tablet, laptop, or desktop.

Weekly Sessions Thursdays at Noon Pacific

This course will feature LIVE teachings, interactive training sessions, and experiential practices with Uma. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to process and transmute grief for your freedom and evolution..

Module 1: Embrace Pain as a Path Toward Acceptance & Greater Self-Awareness (January 30)

Loss is part of the human journey, and grief is humanity’s response to loss. The way we grieve is often based on early childhood messaging and cultural conditioning. We’re not taught how to grieve and don’t know how to navigate this unfamiliar rocky terrain.

So, when we’re faced with the death of a loved one, the end of a relationship or career, an aging body, a terminal illness, or an empty nest, how do we respond? What practices best serve us on this healing journey?