Seth Gillihan – Mindfulness-Centered CBT: Daily Practices for Managing Stress and Anxiety

Description

Buy Seth Gillihan – Mindfulness-Centered CBT: Daily Practices for Managing Stress and Anxiety Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.

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Purchase Seth Gillihan – Mindfulness-Centered CBT: Daily Practices for Managing Stress and Anxiety courses at here with PRICE $89.99 $21

Faculty:

Seth Gillihan

Duration:

1 Hour 3 Minutes

Format:

Audio and Video

Copyright:

Jun 04, 2020

Faculty

Seth Gillihan, Ph.D. Related seminars and products: 2

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Seth J. Gillihan, Ph.D., specializes in cognitive behavioral and mindfulness-based treatments for anxiety, depression, insomnia, and other conditions. Dr. Gillihan has written and lectured nationally and internationally on CBT and how the brain is involved in regulating our moods. He hosts the weekly Think Act Be podcast, which features conversations on living more fully. You can find Dr. Gillihan at www.sethgillihan.com and on his PsychologyToday.com blog, Think Act Be.

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Purchase Seth Gillihan – Mindfulness-Centered CBT: Daily Practices for Managing Stress and Anxiety courses at here with PRICE $89.99 $21

Buy the Seth Gillihan – Mindfulness-Centered CBT: Daily Practices for Managing Stress and Anxiety course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.

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