Richard Sears – Mindfulness-Based Cognitive Therapy
![[Audio Only] BT08 Short Course 31 - Snoozing Soundly While Disa(la)rming Depression - Deborah Beckman](https://easygif.digital/wp-content/uploads/2023/04/Audio-Only-BT08-Short-Course-31-Snoozing-Soundly-While-Disalarming-Depression-Deborah-Beckman-MS.png)
Original price was: $299.00.$71.00Current price is: $71.00.
In StockDeliver Digital Download link to your email after successful payment
Format: [4 DVDs]+ [2 PDFs]
File Size: 4.045 GB
Description
Buy Richard Sears – Mindfulness-Based Cognitive Therapy Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.
Deliver Digital Download link to your email after successful payment
Format: [4 DVDs]+ [2 PDFs]
File Size: 4.045 GB
Purchase Richard Sears – Mindfulness-Based Cognitive Therapy courses at here with PRICE $299 $71
Mindfulness will offer your client a better quality of life…if you can effectively integrate it into your practice.
But like many clinicians, you might be frustrated with mindfulness because you don’t have concrete, practical ways to incorporate it for specific situations and symptoms such as PTSD, anxiety, chronic pain, addictions, and depression.
This is the course that will finally teach you exactly how to combine mindfulness and cognitive therapy techniques, to transform your practice—and your life.
Join expert trainer Dr. Richard Sears for a unique online experiential course to master the evidence-based Mindfulness-Based Cognitive Therapy (MBCT) approach. He’ll guide you through the core competencies using passion, humor, and wisdom from his 30 years of teaching mindfulness.
Through four comprehensive and experiential video modules, you’ll immerse yourself in the entire step-by-step 8-session structured program to use with both individual clients or group therapy.
End this course with the complete framework for integrating advanced, clinical mindfulness strategies in your very next session.
Mindfulness-Based Cognitive Therapy (MBCT)
Experiential Online Course
Experiential Online Course
Valued at $329.98
Today Only $299.99 — An Unbelievable Value!
Enrollment Period Ends Soon
Earn up to 12.5 CE Hours — included in the price!
Click here for CE credit details.
Earn up to 12.5 CE Hours — included in the price!
Click here for CE credit details.
This practical and thorough online training provides a session-by-session guide to incorporating MBCT therapy in your clinical practice. With its sound examples and evidence-based strategies for specific conditions, this course will prepare you to effectively use MBCT with clients struggling with stress, bipolar disorder, chronic pain, anxiety, PTSD, addiction and more…
Here’s what you’ll learn to do in this training…
- Enhance therapeutic efficiency and outcomes by understanding the mechanisms that make mindfulness techniques effective for stress, depression, anxiety, trauma, pain, and addiction.
- Stop rumination thoughts and behaviors in clients by breaking down the role of thoughts in perpetuating symptoms of stress, anxiety, and depression.
- Engage your clients with understandable explanations of how the brain changes with mindfulness practice.
- Refine the evidence-based principles of Cognitive-Behavioral Therapy (CBT) by integrating mindfulness practice.
- Alleviate clients of intrusive, obsessive-compulsive thoughts by incorporating mindfulness practices into traditional CBT thought records.
- Help clients disengage from the narrative of negative thoughts and emotions through specific mindfulness-based techniques.
- Organize the eight-session MBCT program for use in your own clinical setting.
- Avoid clients’ cycles of struggling with distressing thoughts and feelings by learning to guide clients through a 3-minute mindfulness exercise.
- Reduce worry and rumination using decentering skills.
- Help clients quickly internalize the skills and attitudes that allow them to let go of struggle and make conscious choices by applying the 3 steps of the mindful inquiry process.
- Adapt the MBCT curriculum to different client populations, including children, as it relates to treatment considerations.
“Richard Sears has the expertise to immerse you in these concepts and skills to improve your clinical work as well as your own self-care.” — Zindel V. Segal, PhD, Co-developer of MBCT
“Richard Sears shares his wisdom and experience by providing a complete [overview] of an 8-week course of MBCT. Whether you’re an experienced provider or a novice, you’ll love seeing how Dr. Sears does this. When it resembles how you do it, you’ll feel validated. When it’s different, you’ll appreciate the fresh ideas.” — Ruth Baer, PhD, author of The Practicing Happiness Workbook and Mindfulness-based Treatment Approaches
Through four comprehensive and experiential video modules, you’ll immerse yourself in the entire 8-session, structured MBCT curriculum. Expert trainer Dr. Richard Sears will guide you through the core competencies of MBCT, using passion, humor, and wisdom from his 30 years of teaching mindfulness. He will show you proven strategies and techniques to help a wide range of psychological disorders, including PTSD, anxiety, depression, and more.
Core competencies of MBCT
In Module one, you’ll gain a foundational understanding of MBCT — including its core principles and evidence-based methodology — so you can discover its full potential for healing. In this module, you’ll learn…
- Foundations of MBCT: Going beyond Mindfulness-Based Stress Reduction (MBSR)
- Neurological evidence for MBCT
- Principles of MBCT, including adaptation and expansion of CBT principles and mindful inquiry
MBCT Curriculum & Core Therapeutic Tasks, Part I
In Module 2, you’ll begin the step-by-step process of implementing the MBCT approach in your clinical work. Dr. Sears will guide you through the first two sessions of the MBCT curriculum where you’ll experience practical exercises and techniques that you can immediately implement with your clients. In this session, you’ll explore…
Session 1: Awareness and Automatic Pilot
- Raisin exercise — distinguish thinking and feeling
- Body scan — foundation to build attention
- Mindfulness of daily activities
Session 2: Living in Our Heads
- ABC model for linking thoughts and emotions
- Pleasant events calendar to foster attention to the positive
- Mindful breathing for stress and focus
MBCT Curriculum & Core Therapeutic Tasks, Part II
This module is packed full of experiential exercises and demonstrations to help you quickly and effectively implement the power of MBCT into your practice. In this module, Dr. Sears will lead you through the next two sessions of the MBCT curriculum to learn techniques that you can use with your clients in your office or empower them to practice on their own.
Session 3: Gather the Scattered Mind
- Mindful stretching for working with discomfort
- Mindful walking for dynamic mindfulness
- Unpleasant events calendar to relate differently to difficulty
- 3-Minute breathing space
Session 4: Recognize Aversion
- Mindfulness of breath, body, sounds to deepen awareness
- Working with difficulties without struggle
MBCT Curriculum & Core Therapeutic Tasks, Part III
In this last module, Dr. Sears will guide you through the final sessions of the MBCT curriculum, fully preparing you with proven strategies to overcome PTSD, anxiety, chronic pain, addictions, and more. He’ll also arm you with advanced strategies for working with even your most challenging clients. In this session, you’ll get access to…
Session 5: Allow/Let Be
- Exposure to difficult thoughts and feelings to transform them
- Notice thoughts without getting lost in them
Session 6: Thoughts are Not Facts
- Purposefully exposing to strong thoughts and feelings
- Techniques for working wisely with difficult thoughts
Session 7: How Can I Best Take Care of Myself?
- Recognize relapse signatures to prevent future problems
- Develop self-care action plans
Session 8: Maintaining and Extending New Learning
- Personalize mindfulness practices for individual clients
- Maintain momentum of positive gains
Clinical Issues — Advanced Strategies for Working with Challenging Clients
- Adaptations of MBCT for depression, stress, anxiety, chronic pain, PTSD, substance use disorders, children & adolescents
Learning that Fits YOUR Schedule:
Watch your email for your order confirmation, and get instant access to all course materials, videos and bonuses — all designed to help you effectively integrate the proven 8-session MBCT framework into your practice. Click here for course objectives and outline.
Review the course materials at your own pace and at your convenience! You’ll have unlimited access to all course videos and materials online forever. Plus, use the CE21 Mobile™ app to access the course content on-the-go, wherever and whenever you want on your mobile devices.
Instantly collaborate with other professionals on the course materials through interactive message boards. You’ll be part of a community of hundreds of practitioners all focused on mastering Mindfulness-Based Cognitive Therapy, providing valuable opportunities to share insight and experiences and to build your professional network.
Complete your online CE tests and earn up to 12.5 CE hours! Click here for CE credit details and credit details specific to your profession.
Purchase Richard Sears – Mindfulness-Based Cognitive Therapy courses at here with PRICE $299 $71
Buy the Richard Sears – Mindfulness-Based Cognitive Therapy course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.
Unlock your full potential with Richard Sears – Mindfulness-Based Cognitive Therapy courses. Our meticulously designed courses are intended to help you excel in your chosen field.
Why wait? Take the first step towards greatness by acquiring our Richard Sears – Mindfulness-Based Cognitive Therapy courses today. We offer a seamless and secure purchasing experience, ensuring your peace of mind. Rest assured that your financial information is safeguarded through our trusted payment gateways, Stripe and PayPal.
Stripe, known for its robust security measures, provides a safe and reliable payment process. Your sensitive data remains confidential throughout the transaction thanks to its encrypted technology. Your purchase is fully protected.
PayPal, a globally recognized payment platform, adds an extra layer of security. With its buyer protection program, you can make your purchase with confidence. PayPal ensures that your financial details are safeguarded, allowing you to focus on your learning journey.
Is it secure? to Use of?
- Your identity is kept entirely confidential. We do not share your information with anyone. So, it is absolutely safe to buy the Richard Sears – Mindfulness-Based Cognitive Therapy course.
- 100% Safe Checkout Privateness coverage
- Communication and encryption of sensitive data.
- All card numbers are encrypted using AES with a 256-bit key at rest. Transmitting card numbers occurs in a separate hosting environment and does not share or store any data.
How can this course be delivered?
- After your successful payment this “Richard Sears – Mindfulness-Based Cognitive Therapy course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
- If this occurs, please be patient. Our technical department will process the link shortly after, and you will receive notifications directly via email. We appreciate your patience.
What Shipping Methods Are Available?
- You will receive a download link in the invoice or YOUR ACCOUNT.
- The course link is always accessible through your account. Simply log in to download the Richard Sears – Mindfulness-Based Cognitive Therapy course whenever you need it.
- You only need to visit a single link, and you can get all the Richard Sears – Mindfulness-Based Cognitive Therapy course content at once.
- You can choose to learn online or download for better results, and you can study anywhere on any device. Please ensure that your system does not enter sleep mode during the download.
How Do I Track Order?
- We promptly update the status of your order after your payment is completed. If, after 7 days, there is no download link, the system will automatically process a refund.
- We value your feedback and are eager to hear from you. Please do not hesitate to reach out via email us with any comments, questions and suggestions.
Related products
-
The more you discover what it means to create powerful influence in your own life and the life of others, the more you will begin to see how to apply influence in different areas with different techniques. Vibrational Influence is an advanced level influence, healing, and manifestation course that will give you incredible amounts of power and control over the outcomes that you achieve in life and your own internal state.
Original price was: $997.00.$89.00Current price is: $89.00. -
Blogging and article writing are crucial mediums for many content creators. But thanks to writer’s block, coming up with consistently good content can be infuriating. Where do you find the inspiration? How do you know you’re hitting all the right angles? My system for rapid blog post creation helps you shut down your left brain and create powerful, relevant and viral blog posts for each of your Personas. This session contains four mind exercise tracks, one for each of your Personas:
Original price was: $42.00.$33.00Current price is: $33.00. -
Remember, attendees paid as much as $2,000 per person to learn this actionable information in person. Feedback forms from the event indicated “10?s for information value and entertainment almost across the board. People raved about the quality of the speakers – so much so that people refused to leave the ballroom for a single minute!
Original price was: $1,997.00.$138.00Current price is: $138.00. -
- As a Core 100 graduate, you are eligible to get the prestigious “Board Certified “Coach” certification through the Center for Credentialing and Education. This means you will be eligible to take the test for the highest Coach Certification offered anywhere.
Original price was: $3,500.00.$185.00Current price is: $185.00. -
Are you looking to create AMAZING results with your dating, but seem to constantly be running in to problems and challenges. Do you feel down on yourself, and tend to blow the date or pickup way more than you would like? If so, it’s time to work on creating Solid Gold Inner Game.
Original price was: $97.00.$37.00Current price is: $37.00. -
Warren Buffet is someone I’ve learned so much from. The biography Buffet: The Making of an American Capitalist was a game-changer for me. The Charlie Rose series on him left me wowed for months (get it on iTunes). So I’ve poured through pages of analysis on this business Titan, audios and articles to present a step-by-step method to help you craft a world-class life based on his philosophy. Not to be missed (this one is worth the whole price of the program).
Original price was: $477.00.$61.00Current price is: $61.00.
