Transform grief into greater self-understanding, love, gratitude, and new possibilities with mindfulness and gentle somatic movement… in a supportive, compassionate virtual community.

Suffering a loss — of any kind — can be stressful, painful, and scary. We feel broken, overwhelmed, and vulnerable, as the world we knew crumbles around us.

Yet, ultimately the potent energies of these difficult emotions can be the impetus for profound transformation…

… for discovering more about who you truly are deep inside, as you experience a metamorphosis — the becoming of who you will be in the wake of your loss.