Megan Scott – IDEAFit Strength Training for Your Yoga Practice

Description

Buy Megan Scott – IDEAFit Strength Training for Your Yoga Practice Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.

Deliver Digital Download link to your email after successful payment

Format: [1 Webrip – 1 mp4]
File Size: 1.652 GB

Purchase Megan Scott – IDEAFit Strength Training for Your Yoga Practice courses at here with PRICE $27.5 $10

Emphasizing the fact that strong muscles are flexiblemuscles, Strength Training for Your Yoga Practice explainshow to condition the core in a powerful new way andexpand the body’s potential. Based on an experientialcourse using Anusara® yoga universal principles ofalignment for performance enhancement, the DVDdemonstrates preconditioning and strength-trainingexercises, as well as yoga asanas, that are designed toenhance core conditioning and prevent injury.

Among the topics covered:

• Breathing techniques
• Warm-up
• Workout
• Cool-down (savasana)

Purchase Megan Scott – IDEAFit Strength Training for Your Yoga Practice courses at here with PRICE $27.5 $10

Buy the Megan Scott – IDEAFit Strength Training for Your Yoga Practice course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.

Unlock your full potential with Megan Scott – IDEAFit Strength Training for Your Yoga Practice courses. Our meticulously designed courses are intended to help you excel in your chosen field.

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