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Madaleine Sorkin – 4 Weeks to Sending Fitness Sponsored by Outdoor Research
Original price was: $25.00.$10.00Current price is: $10.00.
In StockDigital Download: You will receive a download link via your order email
Save up to 85% compared to Salepage prices. In addition, earn additional points. Save more on your next order.
Please contact email: [email protected] if you have any questions about this course.
Description
Buy Madaleine Sorkin – 4 Weeks to Sending Fitness Sponsored by Outdoor Research Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.
Madaleine Sorkin – 4 Weeks to Sending Fitness Sponsored by Outdoor Research
One of the best ways to prevent climbing injuries is to make sure you’re in shape. Now you can train with pro climber Madaleine Sorkin in Climbing Magazine’s 4 Weeks to Sending Fitness online course sponsored by Outdoor Research. Learn how to warm up properly, strengthen your fingers, safely build your endurance and power-endurance, blast your core to be steep-rock-ready, and protect your shoulders as your muscles rebuild for redpoint season.
In this course, you’ll learn how to safely, effectively, and efficiently get back to rock-ready fitness in only a month. From warming up properly, to ARC and circuit training, to finger- and core-blasting gym workouts, to shoulder strengtheners, this course has all the tools you need to get back in shape. Follow the workout schedule each week, and in only a month you’ll be climbing stronger than ever!
How This Course Works
We’ve designed this course to be a fast-paced training bootcamp designed specifically for climbers. You’ll have access to our Monday-through-Sunday fitness training program that’ll get you ready for sending season. Plus, once you purchase the course, it’s yours forever.
Syllabus:
4 Weeks to Sending Fitness will take you through a special regimen designed to get you ready to redpoint. Pro climber Madaleine Sorkin will take you through this Monday-through-Sunday routine.
Week 1
• Monday: Climb and Core
• Tuesday: Climb and Finger Strength
• Wednesday: Core
• Thursday: Climb and Shoulder Injury Prevention
• Friday: Core and Finger Strength
• Saturday: Climb
• Sunday: Shoulder Injury Prevention
Week 2
• Monday: Rest
• Tuesday: Climb, Core, and Shoulder Injury Prevention
• Wednesday: Climb and Finger Strength
• Thursday: Core
• Friday: Rest
• Saturday: Climb and Finger Strength
• Sunday: Shoulder Injury Prevention
Week 3
• Monday: Climb and Core
• Tuesday: Climb and Finger Strength
• Wednesday: Shoulder Injury Prevention and Core
• Thursday: Rest
• Friday: Climb and Finger Strength
• Saturday: Rest
• Sunday: Climb and Core
Week 4
• Monday: Rest
• Tuesday: Climb and Shoulder Injury Prevention
• Wednesday: Finger Strength and Core
• Thursday: Rest
• Friday: Climb and Shoulder Injury Prevention
• Saturday: Climb and Finger Strength
• Sunday: Core
Sale Page: https://www.aimadventureu.com/courses/4-weeks-to-sending-fitness
Archive: https://archive.md/wip/XgA5s
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).
Thank You For Shopping With Us!
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Buy the Madaleine Sorkin – 4 Weeks to Sending Fitness Sponsored by Outdoor Research course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.
Unlock your full potential with Madaleine Sorkin – 4 Weeks to Sending Fitness Sponsored by Outdoor Research courses. Our meticulously designed courses are intended to help you excel in your chosen field.
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Is it secure? to Use of?
- Your identity is kept entirely confidential. We do not share your information with anyone. So, it is absolutely safe to buy the Madaleine Sorkin – 4 Weeks to Sending Fitness Sponsored by Outdoor Research course.
- 100% Safe Checkout Privateness coverage
- Communication and encryption of sensitive data.
- All card numbers are encrypted using AES with a 256-bit key at rest. Transmitting card numbers occurs in a separate hosting environment and does not share or store any data.
How can this course be delivered?
- After your successful payment this “Madaleine Sorkin – 4 Weeks to Sending Fitness Sponsored by Outdoor Research course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
- If this occurs, please be patient. Our technical department will process the link shortly after, and you will receive notifications directly via email. We appreciate your patience.
What Shipping Methods Are Available?
- You will receive a download link in the invoice or YOUR ACCOUNT.
- The course link is always accessible through your account. Simply log in to download the Madaleine Sorkin – 4 Weeks to Sending Fitness Sponsored by Outdoor Research course whenever you need it.
- You only need to visit a single link, and you can get all the Madaleine Sorkin – 4 Weeks to Sending Fitness Sponsored by Outdoor Research course content at once.
- You can choose to learn online or download for better results, and you can study anywhere on any device. Please ensure that your system does not enter sleep mode during the download.
How Do I Track Order?
- We promptly update the status of your order after your payment is completed. If, after 7 days, there is no download link, the system will automatically process a refund.
- We value your feedback and are eager to hear from you. Please do not hesitate to reach out via email us with any comments, questions and suggestions.
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