Original price was: $27.50.Current price is: $10.00.

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Format: [1 Webrip -1 mp4]
File Size: 1.653 GB

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Buy Lorne Goldenberg – IDEAFit Tricks, Toys and Advanced Variables for Strength Training Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.

Deliver Digital Download link to your email after successful payment

Format: [1 Webrip -1 mp4]
File Size: 1.653 GB

Purchase Lorne Goldenberg – IDEAFit Tricks, Toys and Advanced Variables for Strength Training courses at here with PRICE $27.5 $10


Tricks, Toys, and Advanced Variables in Strength Training is designed for trainers who have clients who are tired of the same old three sets of 10-15 reps; individuals who have stagnated with their programs, creating a situation where the trainers are just not sure what to do. The DVD explains why there is a lot more to strength training than just changing the sets, reps, or exercise, and it reviews the importance of tempo and how to alter the repetition (would you believe a 1 ¼ repetition?). In addition, the DVD looks at the many kinds of strength and it details how to focus on each type. The concept of periodization, including how and when to use it, is also covered.

Among the Topics Covered:

  • Types of strength
  • Evaluating strength
  • Tempo
  • Repetitions
  • Issues with squatting
  • Training with integrated core
  •  Tricks, toys, and variations
Salepage: https://amssmstore.com/tricks-toys-and-advanced-variables-in-strength-training/
Archive: https://archive.ph/wip/G9VmU

Purchase Lorne Goldenberg – IDEAFit Tricks, Toys and Advanced Variables for Strength Training courses at here with PRICE $27.5 $10

Buy the Lorne Goldenberg – IDEAFit Tricks, Toys and Advanced Variables for Strength Training course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.

Unlock your full potential with Lorne Goldenberg – IDEAFit Tricks, Toys and Advanced Variables for Strength Training courses. Our meticulously designed courses are intended to help you excel in your chosen field.

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Lorne Goldenberg - IDEAFit Tricks
Lorne Goldenberg – IDEAFit Tricks, Toys and Advanced Variables for Strength Training
Original price was: $27.50.Current price is: $10.00. Add to cart