Justen Sjong and Nina Williams – Climb a Grade Harder: 5.12 and Beyond
Original price was: $125.00.$39.00Current price is: $39.00.
In StockDigital Download: You will receive a download link via your order email
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Please contact email: [email protected] if you have any questions about this course.
Description
Buy Justen Sjong and Nina Williams – Climb a Grade Harder: 5.12 and Beyond Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.
Justen Sjong and Nina Williams – Climb a Grade Harder: 5.12 and Beyond
Get ready to climb 5.12 and beyond with pro coach Justen “the Sensei” Sjong, pro climber Nina Williams, and Climbing Magazine. To climb at your highest potential, you need a targeted plan with specific routines, and this 9-week training program will get you there. If you’re aiming to climb 5.12 and beyond, then this online course is for you!
With this course, you’ll unlock a world-class training plan that will make you a better, smarter, stronger rock climber. This nine-week online program is designed to get you more focused, training smarter, and climbing at your highest potential. Pro climbing coach Justen “the Sensei” Sjong will share nine weekly training regimens that include a specific mix of warm-ups, route and bouldering drills, cardio and strength sessions, hangboard routines, and strategic rest days to make you physically and mentally stronger.
How This Course Works
We know you have a busy schedule, so we’ve designed this course to be taken at your own pace. You’ll learn through a variety of interactive formats, including video instruction, photo descriptions, and more. Each lesson builds on the last, and, while we’ve developed the course and training plan to be nine weeks long, you can take it as quickly or slowly as you want. Plus, once you purchase the course, the program is yours forever.
Syllabus:
Weeks 1–3 (Emphasis: Base Fitness):
Monday: Rest Day
Tuesday: Base Endurance
Wednesday: Fitness
Thursday: Base Endurance
Friday: Rest Day
Saturday: Outside Day or Intensity Day
Sunday: Outside Day or Flow Day
Weeks 4–5 (Emphasis: Fingers and Power):
Monday: Rest Day
Tuesday: Athletic Power
Wednesday: Rest Day
Thursday: Base Endurance
Friday: Rest Day
Saturday: Outside Day or Intensity Day
Sunday: Outside Day or Flow Day
Weeks 6–8 (Emphasis: Recovery and Endurance):
Monday: Rest Day
Tuesday: Base Endurance
Wednesday: Rest Day
Thursday: Base Endurance
Friday: Rest Day
Saturday: Outside Day or Intensity Day
Sunday: Outside Day or Flow Day
Week 9 (Emphasis: Performance Prep):
Monday: Rest Day
Tuesday: Bouldering
Wednesday: Rest Day
Thursday: Routes
Friday: Rest Day
Saturday: Outdoor Day or Intensity Day
Sunday: Outdoor Day, Bouldering Day, or Rest Day
Sale Page: https://www.aimadventureu.com/courses/climb-a-grade-harder-512-and-beyond
Archive: https://archive.md/wip/jP8KO
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).
Thank You For Shopping With Us!
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Buy the Justen Sjong and Nina Williams – Climb a Grade Harder: 5.12 and Beyond course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.
Unlock your full potential with Justen Sjong and Nina Williams – Climb a Grade Harder: 5.12 and Beyond courses. Our meticulously designed courses are intended to help you excel in your chosen field.
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- Your identity is kept entirely confidential. We do not share your information with anyone. So, it is absolutely safe to buy the Justen Sjong and Nina Williams – Climb a Grade Harder: 5.12 and Beyond course.
- 100% Safe Checkout Privateness coverage
- Communication and encryption of sensitive data.
- All card numbers are encrypted using AES with a 256-bit key at rest. Transmitting card numbers occurs in a separate hosting environment and does not share or store any data.
How can this course be delivered?
- After your successful payment this “Justen Sjong and Nina Williams – Climb a Grade Harder: 5.12 and Beyond course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
- If this occurs, please be patient. Our technical department will process the link shortly after, and you will receive notifications directly via email. We appreciate your patience.
What Shipping Methods Are Available?
- You will receive a download link in the invoice or YOUR ACCOUNT.
- The course link is always accessible through your account. Simply log in to download the Justen Sjong and Nina Williams – Climb a Grade Harder: 5.12 and Beyond course whenever you need it.
- You only need to visit a single link, and you can get all the Justen Sjong and Nina Williams – Climb a Grade Harder: 5.12 and Beyond course content at once.
- You can choose to learn online or download for better results, and you can study anywhere on any device. Please ensure that your system does not enter sleep mode during the download.
How Do I Track Order?
- We promptly update the status of your order after your payment is completed. If, after 7 days, there is no download link, the system will automatically process a refund.
- We value your feedback and are eager to hear from you. Please do not hesitate to reach out via email us with any comments, questions and suggestions.
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