This 4-hour-long DVD contains the fundamental training sequences of Northern Shaolin Kung Fu, instructed by world-renown author & teacher Dr. Yang, Jwing-Ming. These sequences have been trained in the Jing Wu Association & Nanking Central Guoshu Institute since the early 1900’s & can help the martial artist build a proper foundation in the Long Fist style.
Format: [1 DVD- Rip]
File Size: 1.569 GB