Description

Buy Dr. Rollin McCraty – The Science of Heart Rate Variability Made Simple Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.

During this webinar Dr. Rollin McCraty explains in layman’s terms why it’s such a valuable commodity and how the amount of our HRV – the beat-to-changes in heart rhythms – is a key indicator of health and resiliency.
Format: [UN – 1 MP4]
File Size: 55.65 MB

Purchase Dr. Rollin McCraty – The Science of Heart Rate Variability Made Simple courses at here with PRICE $30 $11

The Science of Heart Rate Variability Made Simple – Webinar

What is HRV and why is it so important?

Is the amount of heart rate variability we have important? The simple answer is yes. During this webinar Dr. Rollin McCraty explains in layman’s terms why it’s such a valuable commodity and how the amount of our HRV – the beat-to-changes in heart rhythms – is a key indicator of health and resiliency. McCraty touches upon the differences between HRV levels and “heart-rhythm coherence,” which is a desirable state of mental, emotional and physical balance and flow. He also discusses how it is measured and shares some simple tests you can conduct on your own.

Webinar topics:

• New discoveries on the physiological sources of HRV.
• HRV frequency bands and what they mean.
• Common misunderstandings about HRV.
• How your HRV reflects aging, health and resilience.
• What “HRV coherence” is and why it’s important.

Purchase Dr. Rollin McCraty – The Science of Heart Rate Variability Made Simple courses at here with PRICE $30 $11

Buy the Dr. Rollin McCraty – The Science of Heart Rate Variability Made Simple course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.

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