Description
Buy Dr. Baxter Bell – Yoga Journal’s Yoga for Stress Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.
Dr. Baxter Bell Yoga Journal’s Yoga for Stress Two yoga workouts — one to prevent future stress, the other to relieve current stress. Led by a medical physician, Dr. Baxter Bell, you get unpretentious instruction and a variety of classic yoga poses. The stress prevention program is designed to help you understand how your body carries stress (“be aware of how you hold your head”). With that knowledge, you can adjust your everyday actions and postures to remove the underlying causes. The stress relief workout is more of a “right now fix.” It’s designed to reduce the mental and physical tension you’re currently experiencing. Includes three, eight-minute bonus segments — relaxation, breathing and guided meditation.
Yoga for Stress_01 Intro – 03:27
Yoga for Stress_02 Stress Prevention Practice – 35:30
Yoga for Stress_03 Stress Relieving Practice – 34:06
Yoga for Stress_04 Pranayama Breathing Practice – 07:50
Yoga for Stress_05 Guided Relaxation – 05:30
Yoga for Stress_06 Guided Meditation – 07:49
Yoga for Stress_07 How to Use this Disc & Special Feature
Get Download Dr. Baxter Bell – Yoga Journal’s Yoga for Stress at Forimc.com today!
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
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Buy the Dr. Baxter Bell – Yoga Journal’s Yoga for Stress course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.
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