Paul Zaichik – Easy Flexibility – Wing Chung Flexibility for Upper Body
Original price was: $29.95.$11.00Current price is: $11.00.
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Format: [1 MP4]
File Size: 924.61 MB
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Buy Paul Zaichik – Easy Flexibility – Wing Chung Flexibility for Upper Body Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.
Deliver Digital Download link to your email after successful payment
Format: [1 MP4]
File Size: 924.61 MB
Purchase Paul Zaichik – Easy Flexibility – Wing Chung Flexibility for Upper Body courses at here with PRICE $29.95 $11
Wing Chun Flexibility for Upper Body
Wing Chun is a rather unique system. It’s sticking techniques differ from most other martial arts systems. Strickes, blocks, traps are designed for close quarter combat.
Take a look at this programs contents:
We’ll show you how to achieve a fantastic Flexibility Level!
Our programs are scientifically based and created by
a world renowned fitness & flexibility expert Paul Zaichik
Our programs are scientifically based and created by
a world renowned fitness & flexibility expert Paul Zaichik
Got my flexibility back after many years!
Years ago I was flexible enough to get into a right side split. Those days are long gone. With these three videos I hope to achieve splits in all directions. So far, my seated open front stretch has improved. I can just about lay flat on the floor when bending from the waist. I’ve also gained about an inch in my right side split and anticipate great results.
Due to the nature of Wing Chun techniques tremendous upper body flexibility is required. This flexibility takes place at the wrist, shoulder, shoulder girdle and radio-ulnar joint. Techniques leave little room for mechanical compensation and for this reason, even small amount of tightness in any of the muscle can lead to injury. Rotator cuff injury are the most common.
Another common injury is muscle overstrain. This usually happens because the body is forced to stay in positions, that is not properly stretched for. Severe internal and external rotation of the shoulder, as well as severe horizontal flexion/abduction are some of those positions.
Wing Chun instructors while employ concentrated joint warm ups, do not place a large focus on flexibility training. As the result, strains to the biceps tendon, supraspinatus tendon, terres minor and other musculo-skeletal structures is rather frequent.
This program is created specifically with Wing Chun practitioner in mind. Using Zaichik Stretching techniques it take apart each techniques and breaks it further down into isolated muscles. Each muscle is stretched, avoiding the pain of the stretch reflex. This is followed by strength exercises to transfer the newly found flexibility into specific Wing Chun techniques. As the results the techniques become easier and faster, while the chance of injury is severely decreased.
Avoid injury, improve your range of motion!
Professional players do this all the time!
And now YOU can too!
Professional players do this all the time!
And now YOU can too!
General sports stretching routine involve static stretches. More advanced coaches use dynamic stretches. While the dynamic stretches don’t like to decrease in muscle contraction speed, like their static counter parts, neither lead to quick flexibility gains. The biggest issue is the stretch reflex. Pain caused by this reflex stops many athletes from developing range of motion.
Zaichik stretches on the other hand, avoid the pain of the stretch reflex. On top of that they only focus on the muscles needed for the swing, and in the ranges where flexibility is needed most. Together with stretches, strengthening exercises are used in this routine to keep the newly developed range of motion and make it useful for the athlete right away.
But wait, there’s More!
Let us show you how you can dramatically improve your flexibility steadily, safely, painlessly and quickly with the use of the ZST.
Stretching
& Flexibility Method that will Change Your Life Forever!
& Flexibility Method that will Change Your Life Forever!
The Magic of
the Zaichik Stretching Method
the Zaichik Stretching Method
- Scientifically designed by a world-renowned fitness & flexibility expert Paul Zaihick, with over 30 years’ experience in the field.
- Isolates muscle actions one by one (to ensure they are doing their job).
- Takes care of the muscles that are tighter first
- Allows easier focus, since you are working on one specific area at a time
- You can do it all on your own! No pushing or bouncing is necessary, not even a partner!
- Remember that phrase “No Pain – No Gain?”, well it doesn’t apply to our method. Each stretch is designed to be PAIN-FREE! Thereby eliminating discomfort and allowing you to continue training to achieve faster results.
- Totally safe, since it was designed according to what is natural for your body.
- Gains are permanent and steady
- It is very enjoyable to do
- Results are visible right away since the stretch reflex is avoided, which means you’ll get to show off your flexibility in no time!
You can start right now! This program is online! -You can watch from any device. – Get support from our private group of students. – Lifetime access. Here’s what you’ll get:
- An online video containing the follow along routine
- plus explanations before each exercise.
- The routine contains joint mobility warm-up, conditioning exercises to prepare your muscles , Zaichik Stretching Techniques for each single muscle involved, strength and supporting exercises and a cool down section.
- LifeTime Online for you: – You can watch from any device.
- Get support from our private group of students.
- Lifetime access.
- Your identity is kept entirely confidential. We do not share your information with anyone. So, it is absolutely safe to buy the Paul Zaichik – Easy Flexibility – Wing Chung Flexibility for Upper Body course.
- 100% Safe Checkout Privateness coverage
- Communication and encryption of sensitive data.
- All card numbers are encrypted using AES with a 256-bit key at rest. Transmitting card numbers occurs in a separate hosting environment and does not share or store any data.
- After your successful payment this “Paul Zaichik – Easy Flexibility – Wing Chung Flexibility for Upper Body course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
- If this occurs, please be patient. Our technical department will process the link shortly after, and you will receive notifications directly via email. We appreciate your patience.
- You will receive a download link in the invoice or YOUR ACCOUNT.
- The course link is always accessible through your account. Simply log in to download the Paul Zaichik – Easy Flexibility – Wing Chung Flexibility for Upper Body course whenever you need it.
- You only need to visit a single link, and you can get all the Paul Zaichik – Easy Flexibility – Wing Chung Flexibility for Upper Body course content at once.
- You can choose to learn online or download for better results, and you can study anywhere on any device. Please ensure that your system does not enter sleep mode during the download.
- We promptly update the status of your order after your payment is completed. If, after 7 days, there is no download link, the system will automatically process a refund.
- We value your feedback and are eager to hear from you. Please do not hesitate to reach out via email us with any comments, questions and suggestions.
Purchase Paul Zaichik – Easy Flexibility – Wing Chung Flexibility for Upper Body courses at here with PRICE $29.95 $11
Buy the Paul Zaichik – Easy Flexibility – Wing Chung Flexibility for Upper Body course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.
Unlock your full potential with Paul Zaichik – Easy Flexibility – Wing Chung Flexibility for Upper Body courses. Our meticulously designed courses are intended to help you excel in your chosen field.
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Paul Zaichik – Easy Flexibility – Wing Chung Flexibility for Upper Body
Original price was: $29.95.$11.00Current price is: $11.00.
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