Nikki Estrada – Advance Your Asana

Description

Buy Nikki Estrada – Advance Your Asana Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.

Join Nikki Estrada for this comprehensive workshop, which includes seven practices with seven peak poses: handstand, scorpion, splits, king dancer pose, flying pigeon pose, one-legged king pigeon pose, and heron pose.

Purchase Nikki Estrada – Advance Your Asana courses at here with PRICE $190 $51

Nikki Estrada – Advance Your Asana

Looking to advance your practice or sequence for more advanced poses?

Join Nikki Estrada for this comprehensive workshop, which includes seven practices with seven peak poses: handstand, scorpion, splits, king dancer pose, flying pigeon pose, one-legged king pigeon pose, and heron pose.

Each practice is prefaced by a peak-pose tutorial where you’ll learn everything you need to know about each of these advanced asanas. This is the perfect opportunity to refine, re-inspire, and challenge your practice
In this 7+ hour course you will get:
Get Nikki Estrada – Advance Your Asana download
Seven practices
Seven peak poses
Peak pose breakdowns
Alignment tips
Creative prop suggestions
Tips for optimizing your practice

Poses include:

Natarajasana (King dancer pose)
Hanumanasana (Full splits)
Adho mukha vrksasana (handstand)
Eka pada galavasana (flying pigeon pose)
Krounchasana (heron pose)
Eka pada rajakapotasana (one-legged king pigeon pose)
Vrschikasana (Scorpion pose)

Nikki Estrada

A YogaWorks Certified Teacher, Nikki is the Director of Trainer Development for YogaWorks in Northern California. She leads teacher trainings at the 200 and 300 hour levels, as well as classes, immersions and workshops..

A dedicated practitioner for more than two decades, Nikki’s extensive studies include intensive practice with Sri Pattabhi Jois in India, as well as teacher trainings with Erich Schiffmann and Sarah Powers. Her current focus is Tantra, the practice of weaving spiritual experience into everyday life. Her teachers are Rod Stryker and Pandit Rajmani Tigunait of the Himalayan yoga tradition.

Nikki’s Vinyasa-based classes are a synthesis of her years of yogic study, Ayurveda and personal experience, with an emphasis on intelligent alignment, meditation and living life more joyfully. She resides in northern California with her husband and two daughters.
Course Outline

Section 1
Welcome to the Course

Welcome to Advance Your Asana!

02:25

Section 2
King Dancer Pose

Let’s Talk: Natarajasana (King Dancer Pose)
06:38

Let’s Practice: Natarajasana

59:07

Section 3
Full Splits

Let’s Talk: Hanumanasana (Full Splits)
08:27

Let’s Practice: Hanumanasana

1:00:15

Section 4
Handstand

Let’s Talk: Adho Mukha Vrksasana (Handstand)
07:20

Let’s Practice: Adho Mukha Vrksasana

56:34

Section 5
Flying Pigeon Pose

Let’s Talk: Eka Pada Galavasana (Flying Pigeon Pose)
06:19

Let’s Practice: Eka Pada Galavasana

57:19

Section 6
Heron Pose

Let’s Talk: Krounchasana (Heron Pose)
05:53

Let’s Practice: Krounchasana

58:51

Section 7
One-Legged King Pigeon Pose

Let’s Talk: Eka Pada Rajakapotasana (One-Legged King Pigeon Pose)
09:08

Let’s Practice: Eka Pada Rajakapotasana

55:09

Section 8
Scorpion Pose

Let’s Talk: Vrschikasana (Scorpion Pose)
06:15

Let’s Practice: Vrschikasana
53:11

Get Nikki Estrada – Advance Your Asana download

Purchase Nikki Estrada – Advance Your Asana courses at here with PRICE $190 $51

Buy the Nikki Estrada – Advance Your Asana course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.

Unlock your full potential with Nikki Estrada – Advance Your Asana courses. Our meticulously designed courses are intended to help you excel in your chosen field.

Why wait? Take the first step towards greatness by acquiring our Nikki Estrada – Advance Your Asana courses today. We offer a seamless and secure purchasing experience, ensuring your peace of mind. Rest assured that your financial information is safeguarded through our trusted payment gateways, Stripe and PayPal.

Stripe, known for its robust security measures, provides a safe and reliable payment process. Your sensitive data remains confidential throughout the transaction thanks to its encrypted technology. Your purchase is fully protected.

PayPal, a globally recognized payment platform, adds an extra layer of security. With its buyer protection program, you can make your purchase with confidence. PayPal ensures that your financial details are safeguarded, allowing you to focus on your learning journey.

Is it secure? to Use of?

• Your identity is kept entirely confidential. We do not share your information with anyone. So, it is absolutely safe to buy the Nikki Estrada – Advance Your Asana course.
• 100% Safe Checkout Privateness coverage
• Communication and encryption of sensitive data.
• All card numbers are encrypted using AES with a 256-bit key at rest. Transmitting card numbers occurs in a separate hosting environment and does not share or store any data.

How can this course be delivered?

• After your successful payment this “Nikki Estrada – Advance Your Asana course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
• If this occurs, please be patient. Our technical department will process the link shortly after, and you will receive notifications directly via email. We appreciate your patience.

What Shipping Methods Are Available?

• You will receive a download link in the invoice or YOUR ACCOUNT.
• The course link is always accessible through your account. Simply log in to download the Nikki Estrada – Advance Your Asana course whenever you need it.
• You only need to visit a single link, and you can get all the Nikki Estrada – Advance Your Asana course content at once.
• You can choose to learn online or download for better results, and you can study anywhere on any device. Please ensure that your system does not enter sleep mode during the download.

How Do I Track Order?

• We promptly update the status of your order after your payment is completed. If, after 7 days, there is no download link, the system will automatically process a refund.
• We value your feedback and are eager to hear from you. Please do not hesitate to reach out via email us with any comments, questions and suggestions.