Mindful Warrior Workout Vol. 1 – Tim Shieff
Original price was: $22.00.$7.00Current price is: $7.00.
In StockMindful Warrior is a movement/workout course that can benefit people of ALL levels. Whether you're already a master of movement or just curious to get started, this course could help you. From fully functioning to recovering from injury you are in the right place to become more connected to your body and its potential.
Description
Buy Mindful Warrior Workout Vol. 1 – Tim Shieff Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.
Mindful Warrior Workout Vol. 1
Get a strong, fit, healthy, mobile body whilst having fun and without over exerting for a one time fee
When Yoga Meets Calisthenics
Learn movement from a World Champion Athlete
Mindful Warrior is a movement/workout course that can benefit people of ALL levels. Whether you're already a master of movement or just curious to get started, this course could help you. From fully functioning to recovering from injury you are in the right place to become more connected to your body and its potential.
Course Curriculum
Intro
- Overview (2:17)
- Fundamentals of MW (with Quiz) (2:34)
- Guidebook
Lower Body Workout
- Lower Body Fundamentals (with Quiz) (1:04)
- #1 MW – Stair Workout A (12:00)
Upper Body Workout
- Upper Body Fundamentals (With Quiz) (1:34)
- #2 MW – Field Workout (9:28)
- #3 MW – Stair Workout B (9:28)
- #4 MW – Bar Workout (12:03)
Combined Workout
- #5 MW – Bench Workout (13:25)
FAQ
- Discussions Forum
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Buy the Mindful Warrior Workout Vol. 1 – Tim Shieff course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.
Unlock your full potential with Mindful Warrior Workout Vol. 1 – Tim Shieff courses. Our meticulously designed courses are intended to help you excel in your chosen field.
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