Description

Buy Learning Focusing – Ann Weiser Cornell Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.

Salepage link: At HERE. Archive: https://archive.is/wip/VooNw

Buy now $12 ~~$18~~, Learning Focusing – Ann Weiser Cornell Course.

Is your day packed to the brim with things to do because the minute you take a break all the shame, self-blame, guilt, sadness, anger, etc. you’ve been holding at bay comes home to roost?

Wouldn’t it be nice to have a set of simple, reliable skills you could use to be with yourself in a new way?

Imagine having the space to regularly pause and just notice how you feel instead of stuffing your feelings down.

Imagine being able to observe the whirlwind of wild thoughts flying around in your head instead of getting caught up in their tailspin and feeling wiped out by the end of the day.

Imagine yourself gently meeting everything happening inside with a sense of curiosity or calm wondering about what your experiences might be trying to show you.

Focusing can help you stop the repetitive cycles and start to cultivate more calm in your life. It’s easier than you might think.

What you’ll gain from this audio set:

A clear, simple practice to help you tune into what’s happening below the thought-line where real change happens.
A calm, centered presence and the skills you need to keep turning toward your repetitive internal cycles so you can transform them at their source
A process that helps you listen in a Focusing way so that your stuck emotions and thoughts start to loosen their grip with less effort on your part.

This audio set is for you if:

You’re new to Focusing and just want to dip your toes in
You’re stuck and want to learn how to find your own truth when it matters most
You want to calm the cycle of repetitive inner thoughts
You’ve tried other methods for creating change in your life and they haven’t worked
You’re busy and don’t want to take a full online course
You want simple, straightforward help when you’re struggling to get through the day
Focusing is familiar, yet you’re having a hard time staying with the process when you feel too much or too little

Extra Benefits:

Bite size chunks of learning make this audio set incredibly easy to digest
It’s portable, so you can take it with you wherever you go
Includes guided exercises to help you drop in when you need extra support

CD ONE	CD TWO
1. What is Focusing? 2. Examples of Using Focusing 3. How to Invite a Felt Sense 4. Describing & Acknowledging 5-9. Exercise: Getting a Felt Sense 10-15. Exercise: Getting a Felt Sense of a Life Issue 16-19. How to Have the Rest of the Conversation 20-29. Exercise: The Whole Focusing Process	1. Introduction 2-4. When You Feel “Too Much” 5-14. Exercise: Focusing when You Feel “Too Much” 15. Encountering Inner Criticism 16-17. When You Feel “Too Little” 18-23. Exercise: Focusing When You Feel “Too Little” 24. Doubts & Distractions

Translation Available

The Dutch translation of this CD set, CD Focussen leren, deel 1 en 2, is available for purchase here.

Format

Available as MP3s only.

Total Length: 2 hours 13 minutes
File Size: 151.4 M

Buy the Learning Focusing – Ann Weiser Cornell course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.

Unlock your full potential with Learning Focusing – Ann Weiser Cornell courses. Our meticulously designed courses are intended to help you excel in your chosen field.

Why wait? Take the first step towards greatness by acquiring our Learning Focusing – Ann Weiser Cornell courses today. We offer a seamless and secure purchasing experience, ensuring your peace of mind. Rest assured that your financial information is safeguarded through our trusted payment gateways, Stripe and PayPal.

Stripe, known for its robust security measures, provides a safe and reliable payment process. Your sensitive data remains confidential throughout the transaction thanks to its encrypted technology. Your purchase is fully protected.

PayPal, a globally recognized payment platform, adds an extra layer of security. With its buyer protection program, you can make your purchase with confidence. PayPal ensures that your financial details are safeguarded, allowing you to focus on your learning journey.

Is it secure? to Use of?

Your identity is kept entirely confidential. We do not share your information with anyone. So, it is absolutely safe to buy the Learning Focusing – Ann Weiser Cornell course.
100% Safe Checkout Privateness coverage
Communication and encryption of sensitive data.
All card numbers are encrypted using AES with a 256-bit key at rest. Transmitting card numbers occurs in a separate hosting environment and does not share or store any data.

How can this course be delivered?

After your successful payment this “Learning Focusing – Ann Weiser Cornell course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
If this occurs, please be patient. Our technical department will process the link shortly after, and you will receive notifications directly via email. We appreciate your patience.

What Shipping Methods Are Available?

You will receive a download link in the invoice or YOUR ACCOUNT.
The course link is always accessible through your account. Simply log in to download the Learning Focusing – Ann Weiser Cornell course whenever you need it.
You only need to visit a single link, and you can get all the Learning Focusing – Ann Weiser Cornell course content at once.
You can choose to learn online or download for better results, and you can study anywhere on any device. Please ensure that your system does not enter sleep mode during the download.

How Do I Track Order?

We promptly update the status of your order after your payment is completed. If, after 7 days, there is no download link, the system will automatically process a refund.
We value your feedback and are eager to hear from you. Please do not hesitate to reach out via email us with any comments, questions and suggestions.

Additional information

Total size	152 MB
Include files	[2 CDs – 55 MP3s]
Language	English
Author	Ann Weiser Cornell

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Shopping Cart

Shopping Cart

Learning Focusing – Ann Weiser Cornell

Description

Is your day packed to the brim with things to do because the minute you take a break all the shame, self-blame, guilt, sadness, anger, etc. you’ve been holding at bay comes home to roost?