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Jason Crandell – Yoga Journal’s Complete Beginners Guide with Pose Encyclopedia
Original price was: $98.31.$29.00Current price is: $29.00.
In StockDigital Download: You will receive a download link via your order email after successful payment.
Format: [2 DVD (iso)] | 6.168 GB
Description
Buy Jason Crandell – Yoga Journal’s Complete Beginners Guide with Pose Encyclopedia Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.
Yoga Journal’s Complete Beginners Guide with Pose Encyclopedia – Jason CrandellYour foundation for a safe and rewarding practice. This comprehensive two-disc DVD set will give you the surest foundation for starting or renewing your yoga practice.First, get to know yoga’s most essential poses with our one-of-a-kind video pose encyclopedia. Every pose is presented in a 360 degree view and is accompanied by an in-depth tutorial, so you can safely and effectively learn the basics of each posture.
Next, use the essential poses you learned on Disc 1 to follow Disc 2’s challenging yet accessible practices.
These well-rounded sequences will help you cultivate physical strength, flexibility, and comfort while soothing your mind and unraveling stress. Starting your own practice has never been so easy!
DVD Features:Disc 1 = Video encyclopedia of 35 poses, including:* Standing poses* Backbends* Sun Salutations – and more!Disc 2 =* Our 60-minute Essential Practice, which includes all 35 fundamental poses and provides a complete workout for your body and mind* The 15-minute Awakening Practice to stimulate your energy* The 15-minute Quieting Practice to melt away stress
Get Download Jason Crandell – Yoga Journal’s Complete Beginners Guide with Pose Encyclopedia at Forimc.com today!
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Buy the Jason Crandell – Yoga Journal’s Complete Beginners Guide with Pose Encyclopedia course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.
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