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Jason Antin – 6 Weeks to Trail Fit
Original price was: $75.00.$23.00Current price is: $23.00.
In StockInstant Download: You will receive a download link via your order email immediately
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Please contact email: [email protected] if you have any questions about this course.
Description
Buy Jason Antin – 6 Weeks to Trail Fit Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.
Jason Antin – 6 Weeks to Trail Fit
When you’re out on the trail, you want to focus on the views and the experience—not the pain in your legs. That’s why Jason Antin, a mountain guide and performance coach, designed this 6.5-week fitness online class to help you be physically ready for your next summit. You can train your body to achieve more than you ever thought possible, even if your current fitness level isn’t where you want it to be. Hiking challenging trails requires strength and endurance that you build over time.
In addition to a daily training regimen that takes you through simple, but effective, fitness exercises, you’ll gain expert insight from a professional mountain guide and mountain performance coach into strengthening your back, legs, core, and upper body. We’ll cover why these muscles are important, how to gradually build strength, and how to set reachable goals to push your limits safely and effectively—and with minimal equipment.
This approachable training plan mixes in increasingly challenging hikes, daily in-home or gym workouts, and weekly rest days.
How This Course Works
You’ll learn through a variety of interactive formats, including video instruction, photo descriptions, and more. Each week builds on the last, and we suggest following the regimen as its presented—though you have the flexibility to start on whatever day works for your schedule. Plus, once you purchase the course, it’s yours forever, meaning you can repeat the plan as many times as you’d like.
Syllabus:
Week 1
- Uphill Strength & Conditioning
- Light Strength, Core & Recovery Movement
- Moving Under Tension
- Uphill Strength & Endurance
- Full Body Strength & Conditioning
- Uphill Endurance & Hike with 1,000’ Vertical Gain
- Rest Day
Week 2
- Uphill Strength & Conditioning
- Light Strength, Core & Recovery Movement
- Moving Under Tension
- Uphill Strength & Endurance
- Full Body Strength & Conditioning
- Uphill Endurance & Hike with 1,000’ Vertical Gain
- Rest Day
Week 3
- Uphill Strength & Conditioning
- Light Strength, Core & Recovery Movement
- Moving Under Tension
- Uphill Strength & Endurance
- Full Body Strength & Conditioning
- Uphill Endurance & Hike with 1,500’ Vertical Gain
- Rest Day
Week 4
- Uphill Strength & Conditioning
- Light Strength, Core & Recovery Movement
- Moving Under Tension
- Uphill Strength & Endurance
- Full Body Strength & Conditioning
- Uphill Endurance & Hike with 2,000’ Vertical Gain
- Rest Day
Week 5
- Uphill Strength & Conditioning
- Light Strength, Core & Recovery Movement
- Moving Under Tension
- Uphill Strength & Endurance
- Full Body Strength & Conditioning
- Uphill Endurance & Hike with 2,500’ Vertical Gain
- Rest Day
Week 6
- Uphill Strength & Conditioning
- Light Strength, Core & Recovery Movement
- Moving Under Tension
- Uphill Strength & Endurance
- Full Body Strength & Conditioning
- Uphill Endurance & Hike with 2,000’ Vertical Gain
- Rest Day
Week 7
- Uphill Strength & Conditioning
- Light Strength, Core & Recovery Movement
- Moving Under Tension
Proof Content
Sale Page: https://www.aimadventureu.com/courses/6-weeks-to-trail-fit
Archive: https://archive.md/wip/xJVwZ
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).
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Buy the Jason Antin – 6 Weeks to Trail Fit course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.
Unlock your full potential with Jason Antin – 6 Weeks to Trail Fit courses. Our meticulously designed courses are intended to help you excel in your chosen field.
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How can this course be delivered?
- After your successful payment this “Jason Antin – 6 Weeks to Trail Fit course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
- If this occurs, please be patient. Our technical department will process the link shortly after, and you will receive notifications directly via email. We appreciate your patience.
What Shipping Methods Are Available?
- You will receive a download link in the invoice or YOUR ACCOUNT.
- The course link is always accessible through your account. Simply log in to download the Jason Antin – 6 Weeks to Trail Fit course whenever you need it.
- You only need to visit a single link, and you can get all the Jason Antin – 6 Weeks to Trail Fit course content at once.
- You can choose to learn online or download for better results, and you can study anywhere on any device. Please ensure that your system does not enter sleep mode during the download.
How Do I Track Order?
- We promptly update the status of your order after your payment is completed. If, after 7 days, there is no download link, the system will automatically process a refund.
- We value your feedback and are eager to hear from you. Please do not hesitate to reach out via email us with any comments, questions and suggestions.
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