Introducing Yoga for Martial Arts – Stephen Resting

Description

Buy Introducing Yoga for Martial Arts – Stephen Resting Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.

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This workout is a self-contained introduction to the art of Yoga, designed specifically to meet the needs of the modern martial artist. Learn the stretches, breathing exercises and underlying principles that are making Yoga a neccessity for serious martial artists everywhere. Improve your flexibility, strengthen your body, increase your energy and master your breathing.

Each stretch is presented in detailed with easy to follow instructions, shown from multiple angles for maximum clarity. Beginner and more advanced variations are demonstrated to ensure both safety and challenge for all levels of students. The DVD includes a menu for easy navigation and a special section on the benefits of Yoga for martial arts.

This workout was carefully designed by Stephan and Josephine Krizovensky (a skilled Yoga instructor). The focus of this dvd is the development of hip, back and leg flexibility, core strengthening and using breathing techniques to help you relax and focus.

Grapplers who do some form Yoga include:

• Rickson Gracie
• Murilo Bustamante
• Wallid Ismael
• Ricardo Liborio

DVD Specifications:

• Arranged into 8 sections – do any section by itself or combine them into a 69 minute workout.
• Professionally mastered and duplicated
• Professionally filmed and edited on digital video
• Full menu and chapter marks for easy navigation

DVD Previews:

Get Introducing Yoga for Martial Arts – Stephen Resting, Only Price $32

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Purchase Introducing Yoga for Martial Arts – Stephen Resting courses at here with PRICE $49 $32

Buy the Introducing Yoga for Martial Arts – Stephen Resting course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.

Unlock your full potential with Introducing Yoga for Martial Arts – Stephen Resting courses. Our meticulously designed courses are intended to help you excel in your chosen field.

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