Inner Circle – Periodization for Strength Training and Rehabilitation – Mike Reinold

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Buy Inner Circle – Periodization for Strength Training and Rehabilitation – Mike Reinold Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.

This month’s Inner Circle webinar is on periodization for strength training and rehabilitation.  In this webinar I’ll discuss:

• Why you need to understand periodization concepts to maximize strength
• How to enhance strength by strategically changing aspects of your program to stimulate adaptations
• The many different kinds of periodization and what really works
• How I use linear, non-linear, and undulating periodization concepts
• How to chose your periodization strategy based on the experience of the person
• How to apply periodization concepts to rehabilitation

To access this webinar:

• Inner Circle members click here to access the webinar
• Learn how to access this webinar and much more in my online Inner Circle Mentorship program

Get Inner Circle – Periodization for Strength Training and Rehabilitation – Mike Reinold, Only Price $27.9

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Buy the Inner Circle – Periodization for Strength Training and Rehabilitation – Mike Reinold course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.

Unlock your full potential with Inner Circle – Periodization for Strength Training and Rehabilitation – Mike Reinold courses. Our meticulously designed courses are intended to help you excel in your chosen field.

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