(IDEA Fit) – Upper-Extremity Mechanics and Techniques – Fabio Comana

Description

Buy (IDEA Fit) – Upper-Extremity Mechanics and Techniques – Fabio Comana Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.

Coaching efficient movement throughout the kinetic chain is a fundamental goal for every professional, yet chronic injury rates continue to rise, increasing by4% over the past decade. Instructing proper form requires a solid understanding of stability and mobility throughout the kinetic chain and serves as the basis for every performing exercise. This course is focused on the latest movement research to teach you how to properly coach the movement patterns of the upper extremity: the push, the pull, and our rotational/spiral patterns.

Learning Objectives

1. Describe the relationship between stability and mobility throughout the kinetic chain.
2. Discuss the common movement compensations associated with dysfunction.
3. Explain the roles of the lumbo-pelvic-hip-complex muscles and how to train them effectively.
4. Identify the relationship between poor posture, breathing and core stability.
5. Instruct individuals how to correctly pack their scapular for push-pull movements.
6. Coach proper mechanics when performing various upper-extremity movements.

Course Content
Upper Extremity Mechanics and Techniques

Get (IDEA Fit) – Upper-Extremity Mechanics and Techniques – Fabio Comana, Only $29

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Buy the (IDEA Fit) – Upper-Extremity Mechanics and Techniques – Fabio Comana course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.

Unlock your full potential with (IDEA Fit) – Upper-Extremity Mechanics and Techniques – Fabio Comana courses. Our meticulously designed courses are intended to help you excel in your chosen field.

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• After your successful payment this “(IDEA Fit) – Upper-Extremity Mechanics and Techniques – Fabio Comana course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
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