GymnasticBodies – Fundamentals F1 Pro+ Bundle
Original price was: $270.00.$49.00Current price is: $49.00.
In StockGymnastic Strength Training™ Online Programs
We are excited to help you create your new life of strength and excellence. Our fitness programs based on bodyweight strength training takes students of all levels and builds them into some of the strongest, most powerful athletes in the world.
Step 1: Learn Your Body
Easy lessons in GST™. The Fundamentals 4 week online course will make sure you start out on the right track in your GST™ journey with either a diagnostic or education lesson each day building into a final daily limber routine. Fundamentals can be done at home without any equipment. All ages are welcome, zero workout knowledge required.
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Buy GymnasticBodies – Fundamentals F1 Pro+ Bundle Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.
Gymnastic Strength Training™ Online Programs
We are excited to help you create your new life of strength and excellence. Our fitness programs based on bodyweight strength training takes students of all levels and builds them into some of the strongest, most powerful athletes in the world.
Step 1: Learn Your Body
Easy lessons in GST™. The Fundamentals 4 week online course will make sure you start out on the right track in your GST™ journey with either a diagnostic or education lesson each day building into a final daily limber routine. Fundamentals can be done at home without any equipment. All ages are welcome, zero workout knowledge required.
Purchase GymnasticBodies – Fundamentals F1 Pro+ Bundle courses at here with PRICE $270 $49
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GymnasticBodies – Fundamentals F1 Pro+ Bundle
Gymnastic Strength Training™ Online Programs
We are excited to help you create your new life of strength and excellence. Our fitness programs based on bodyweight strength training takes students of all levels and builds them into some of the strongest, most powerful athletes in the world.
Step 1: Learn Your Body
Easy lessons in GST™. The Fundamentals 4 week online course will make sure you start out on the right track in your GST™ journey with either a diagnostic or education lesson each day building into a final daily limber routine. Fundamentals can be done at home without any equipment. All ages are welcome, zero workout knowledge required.
Time: 15 minutes or less per day
Difficulty: Novice
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FUNDAMENTALS
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Step 2: Build Your Body
Our robust Foundation One Online Course balances strength with mobility. Learn effective exercises that will train your core, shoulders, legs, connective tissue and joints. Our Online Stretch Courses will take you through specific passive and active flexibility needed for your GST™ training. You won’t just feel great, but the results will show in your physique.
Time: 30-60 minutes per Foundation workout, 45 minutes per Stretch session.
Difficulty: Beginner, Intermediate & Advanced
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FOUNDATION
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FRONT SPLITS
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MIDDLE SPLITS
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Step 3: Use Your Body
Our Handstand One Online Course will target your shoulder and core strength for a solid and effortless handstand. The Tumbling One Online Course uses movement as conditioning to take you through basic locomotion requiring no background in tumbling.
These courses may done at the same time as Foundation and Stretch.
Time: 30 minutes 1-3x a week
Difficulty: Beginner, Intermediate & Advanced
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HANDSTAND
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MOVEMENT
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Step 4: Feed Your Body
We focus on behavior instead of drowning you with facts and figures. Do you know that vegetables are good for you? Of course you do.
Are you are eating enough of them? Odds are you aren’t, and that’s the type of problem this course will fix.
We will require you to eat adequate vegetables at the right time, but we’re not going to tell you anything about the Sulforaphane content in broccoli and how that helps with phase 2 detoxification as a conjugate.
Instead, this course offers what we find lacking in other programs: the practical how-to at a basic level that gets real, obtainable results. Thrive is a program that incorporates accountability, measurable tasks, lifestyle components, and—most importantly—results.
Recommended For: Everyone
GB THRIVE
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Purchase GymnasticBodies – Fundamentals F1 Pro+ Bundle courses at here with PRICE $270 $49
Buy the GymnasticBodies – Fundamentals F1 Pro+ Bundle course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.
Unlock your full potential with GymnasticBodies – Fundamentals F1 Pro+ Bundle courses. Our meticulously designed courses are intended to help you excel in your chosen field.
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- After your successful payment this “GymnasticBodies – Fundamentals F1 Pro+ Bundle course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
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- You will receive a download link in the invoice or YOUR ACCOUNT.
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