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Global BodyWeight Training – Hand Balancing for the Bodyweight Athlete
Original price was: $90.00.$25.00Current price is: $25.00.
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Description
Buy Global BodyWeight Training – Hand Balancing for the Bodyweight Athlete Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.
This video from Mike Fitch provides detailed, progressive instructions designed to help you master advanced hand balancing disciplines regardless of your current skill level.
Are you ready to CHALLENGE GRAVITY?
Hand balancing moves are an incredible display of strength, skill, and body mastery, and YOU can master the advanced discipline. The key to handstand push-ups, single-arm handstands, and planche training is to start at the beginning. This video takes you through each step allowing you to work at your own pace and progress as your ability improves.
Hand balancing is an awesome skill with tons of carry over into your other training. In fact, we believe that Handstands make you better at everything! For a great overview of WHY you should practice hand balancing and WHY you should buy this video, check out Mike Fitch’s article on Dragon Door’s progressive calisthenics website Handstands Make You Better At Everything.
FIVE CHAPTERS PLUS MORE
The video includes the following 5 chapters with more than 1 hour 45 minutes of instructional content. It also includes two free bonus videos created by Gold Medal Bodies exclusively for customers who purchase this video. All of your video files will be made immediately available as eDownloads in multiple formats: HD mov; SD mov; or MP4.
- Wrist Mobilizations and Activations
- Gymnastics: Build your foundation by progressing through the whole series, starting the most regressed Floor Pike Push-Ups, moving on to Wall-Assisted techniques, and working up to Freestanding Handstand Push-Ups. You’ll also learn the basics of safety, spotting, and conditioning.
- Breakdancing: Now that you’ve mastered your basics, it’s time to add some flare! Start with some low level freezes (like the Turtle and Baby), progress through the mid level freezes (think Air Baby and Headstands), and end up in the high level freezes (Fishtails and Pikes!)
- Parallettes: Get serious on the parallettes, covering both straight-arm and bent-arm moves.
- Parallel Bars: Take your skills outside onto parallel bars, learning Swings, Press-Ups and Trunk moves.
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).
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Buy the Global BodyWeight Training – Hand Balancing for the Bodyweight Athlete course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.
Unlock your full potential with Global BodyWeight Training – Hand Balancing for the Bodyweight Athlete courses. Our meticulously designed courses are intended to help you excel in your chosen field.
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- Your identity is kept entirely confidential. We do not share your information with anyone. So, it is absolutely safe to buy the Global BodyWeight Training – Hand Balancing for the Bodyweight Athlete course.
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How can this course be delivered?
- After your successful payment this “Global BodyWeight Training – Hand Balancing for the Bodyweight Athlete course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
- If this occurs, please be patient. Our technical department will process the link shortly after, and you will receive notifications directly via email. We appreciate your patience.
What Shipping Methods Are Available?
- You will receive a download link in the invoice or YOUR ACCOUNT.
- The course link is always accessible through your account. Simply log in to download the Global BodyWeight Training – Hand Balancing for the Bodyweight Athlete course whenever you need it.
- You only need to visit a single link, and you can get all the Global BodyWeight Training – Hand Balancing for the Bodyweight Athlete course content at once.
- You can choose to learn online or download for better results, and you can study anywhere on any device. Please ensure that your system does not enter sleep mode during the download.
How Do I Track Order?
- We promptly update the status of your order after your payment is completed. If, after 7 days, there is no download link, the system will automatically process a refund.
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