Original price was: $89.00.Current price is: $19.00.

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The vertical jump is to the world of sport what the bench press is to bodybuilders.

PURCHASE THIS COURSE, YOU ACCUMLATE: 19 POINTs!


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Buy Get Vertical Program – Thibarmy Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.

Salepage link: At HERE. Archive: https://archive.is/wip/C3w23

Buy now $19 $89, Get Vertical Program – Thibarmy Course.

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VERTICAL

PROGRAM

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GET IN YOUR BEST SHAPE BY DOING THINGS OUTSIDE THE BOX!

The vertical jump is to the world of sport what the bench press is to bodybuilders.

This plan is slightly different because it doesn’t use the Omni-Contraction Training System; instead, it uses a “physical qualities” training split. It’s a whole-body approach, four days per week, and each day train one specific physical quality involved in power production.

So we have strength-speed days, strength days, speed-strength days, and strength accentuation days (getting stronger in the particular range of motion that we need to perform). It’s how I like to train athletes in the last portion of their off-season, and it always leads to stellar results.

This program will give all of that to you.

What’s included

  • A complete periodization of 12 weeks

  • 4 workouts per week

  • 1 PDF (Approximatively 75 pages)

  • Explanations of the methods used on certain exercises

BE READY!

I often get asked about how to improve vertical jumping. Of course, this program is my answer. However, please don’t mistake seeing this plan exclusively as a way to jack up your vert; it is a complete athletic performance program. It will get you faster, stronger, and, of course, make you jump a lot higher!

It’s a whole-body approach, four days per week, and each day train one specific physical quality involved in power production.

ARE YOU READY?

Get Get Vertical Program – Thibarmy, Only Price $19


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Buy the Get Vertical Program – Thibarmy course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.

Unlock your full potential with Get Vertical Program – Thibarmy courses. Our meticulously designed courses are intended to help you excel in your chosen field.

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Get Vertical Program  -  Thibarmy
Get Vertical Program – Thibarmy
Original price was: $89.00.Current price is: $19.00. Add to cart