Fundamentals F1 Pro+ Bundle – Gymnastic Bodies

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Buy Fundamentals F1 Pro+ Bundle – Gymnastic Bodies Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.

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Same author: Gymnastic Bodies
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Gymnastic Strength Training™ Online Programs

We are excited to help you create your new life of strength and excellence. Our fitness programs based on bodyweight strength training takes students of all levels and builds them into some of the strongest, most powerful athletes in the world.

Get Fundamentals F1 Pro+ Bundle – Gymnastic Bodies, only price $57

Step 1: Learn Your Body

Easy lessons in GST™. The Fundamentals 4 week online course will make sure you start out on the right track in your GST™ journey with either a diagnostic or education lesson each day building into a final daily limber routine. Fundamentals can be done at home without any equipment. All ages are welcome, zero workout knowledge required.

Time: 15 minutes or less per day

Difficulty: Novice

• FUNDAMENTALS

Step 2: Build Your Body

Our robust Foundation One Online Course balances strength with mobility. Learn effective exercises that will train your core, shoulders, legs, connective tissue and joints. Our Online Stretch Courses will take you through specific passive and active flexibility needed for your GST™ training. You won’t just feel great, but the results will show in your physique.

Time: 30-60 minutes per Foundation workout, 45 minutes per Stretch session.

Difficulty: Beginner, Intermediate & Advanced

• FOUNDATION
• FRONT SPLITS
• THORACIC BRIDGE
• MIDDLE SPLITS

Step 3: Use Your Body

Our Handstand One Online Course will target your shoulder and core strength for a solid and effortless handstand. The Tumbling One Online Course uses movement as conditioning to take you through basic locomotion requiring no background in tumbling.

These courses may done at the same time as Foundation and Stretch.

Time: 30 minutes 1-3x a week

Difficulty: Beginner, Intermediate & Advanced

• HANDSTAND
• MOVEMENT

Step 4: Feed Your Body

We focus on behavior instead of drowning you with facts and figures. Do you know that vegetables are good for you? Of course you do.

Are you are eating enough of them? Odds are you aren’t, and that’s the type of problem this course will fix.

We will require you to eat adequate vegetables at the right time, but we’re not going to tell you anything about the Sulforaphane content in broccoli and how that helps with phase 2 detoxification as a conjugate.

Instead, this course offers what we find lacking in other programs: the practical how-to at a basic level that gets real, obtainable results. Thrive is a program that incorporates accountability, measurable tasks, lifestyle components, and—most importantly—results.

Recommended For: Everyone

• GB THRIVE

Get Fundamentals F1 Pro+ Bundle – Gymnastic Bodies, only price $57

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Purchase Fundamentals F1 Pro+ Bundle – Gymnastic Bodies courses at here with PRICE $270 $57

Buy the Fundamentals F1 Pro+ Bundle – Gymnastic Bodies course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.

Unlock your full potential with Fundamentals F1 Pro+ Bundle – Gymnastic Bodies courses. Our meticulously designed courses are intended to help you excel in your chosen field.

Why wait? Take the first step towards greatness by acquiring our Fundamentals F1 Pro+ Bundle – Gymnastic Bodies courses today. We offer a seamless and secure purchasing experience, ensuring your peace of mind. Rest assured that your financial information is safeguarded through our trusted payment gateways, Stripe and PayPal.

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