Original price was: $199.00.Current price is: $55.00.

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Price Salepage: $199 -> Price for you: $59
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Get the course after payment: 3 – 5 days.
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PURCHASE THIS COURSE, YOU ACCUMLATE: 55 POINTs!


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Buy BARE Workout Instructor Training – Dr Emily Splichal Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.

Created by Podiatrist & Human Movement Specialist, Dr Emily Splichal BARE® (Barefoot Balance Training) is the only workout that combines the benefits of barefoot, balance, bodyweight and body tension training for one effective training program!  

Bring the science of foot to core sequencing, breath & pelvic floor connections and fascial tensioning to a senior fitness setting. This series is the perfect addition to a Pilates program, Senior Fitness, Mind Body line-up or any athletic performance program.

CURRICULUM

 

Course Curriculum includes:

  • Welcome to BARE® Workout Training
  • Intro to BARE® Workout
  • Key Concepts to the BARE® Workout
  • Science of the Plantar Foot
  • Foot to Core Sequencing
  • Myofascial Integration of Foot to Core
  • Short Foot Exercise
  • Fascia & Fascia Tensioning
  • Diaphragmatic Breathing
  • End Range Expiration
  • Pelvic Floor Activation #1
  • Pelvic Floor Activation #2
  • BARE® Workout Strength & Endurance
  • Brain & Neuro Sensory Training
  • Eye Movement Exercises
  • Power of the Plantar Foot
  • Naboso® & the BARE® Workout
  • Intro to Foot Biomechanics
  • Finding Neutral
  • Balance Strategies & the BARE® Workout
  • BARE® Workout Burn
  • Building a BARE® Class

Get BARE Workout Instructor Training – Dr Emily Splichal , Only Price $59


 

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Buy the BARE Workout Instructor Training – Dr Emily Splichal course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.

Unlock your full potential with BARE Workout Instructor Training – Dr Emily Splichal courses. Our meticulously designed courses are intended to help you excel in your chosen field.

Why wait? Take the first step towards greatness by acquiring our BARE Workout Instructor Training – Dr Emily Splichal courses today. We offer a seamless and secure purchasing experience, ensuring your peace of mind. Rest assured that your financial information is safeguarded through our trusted payment gateways, Stripe and PayPal.

Stripe, known for its robust security measures, provides a safe and reliable payment process. Your sensitive data remains confidential throughout the transaction thanks to its encrypted technology. Your purchase is fully protected.

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  • Your identity is kept entirely confidential. We do not share your information with anyone. So, it is absolutely safe to buy the BARE Workout Instructor Training – Dr Emily Splichal course.
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BARE Workout Instructor Training - eSy[GB]
BARE Workout Instructor Training – Dr Emily Splichal
Original price was: $199.00.Current price is: $55.00. Add to cart