Advanced Mindfulness: Effective Strategies for Hardwiring Recovery – Debra Premashakti Alvis

Description

Buy Advanced Mindfulness: Effective Strategies for Hardwiring Recovery – Debra Premashakti Alvis Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.

5 Hours 51 Minutes

Advances in mindfulness and neuroscience have led to revolutionary breakthroughs in the treatment of depression, anxiety, and age related functional declines. Explore these cutting edge discoveries and corresponding mindfulness strategies designed to build depression and anxiety recovery skills in your clients.

Purchase Advanced Mindfulness: Effective Strategies for Hardwiring Recovery – Debra Premashakti Alvis courses at here with PRICE $199.99 $84

• Integrate the latest on neuroscience into your practice
• Hardwire recovery from anxiety and depression
• Promote emotional regulation
• Address anxiety and insomnia with relaxation

Advances in mindfulness and neuroscience have led to revolutionary breakthroughs in the treatment of depression, anxiety, and age related functional declines. Explore these cutting edge discoveries and corresponding mindfulness strategies designed to build depression and anxiety recovery skills in your clients. You will learn how to individualize these strategies, applying them to the treatment of various clinical diagnoses and to diverse populations. Learn why these approaches reduce relapse probability and how to teach relapse prevention skills. Take home specific interventions to promote and sustain client recovery from anxiety, depression, and limiting lifestyle habits.

A portion of the seminar will focus on mindfulness approaches for anger management, forgiveness, gratitude, and effective decision making. Difficulties in these four areas are among the strongest predictors for anxiety and depression and increase the likelihood of relapse. You will learn innovative skills to help your clients manage anger, forgive appropriately, build gratitude and make wise choices.

This recording consists of highly engaging, experiential learning and gives you the tools to immediately incorporate these new interventions into your daily work. With emphasis on clinician self-care, you will end the recording feeling renewed, energized and inspired. 

• Incorporate cutting edge neuroscience into psychotherapy.
• Describe how to promote lasting clinical changes.
• Utilize the three steps for hardwiring recovery.
• Identify mindfulness strategies for addressing anxiety, depression and limiting lifestyle habits.
• Demonstrate how to restore the brain when its energy has been depleted.
• Apply a five step approach for increasing clinician compassion.

Get Advanced Mindfulness: Effective Strategies for Hardwiring Recovery of author Debra Premashakti Alvis only  price 79$

Explore Cutting Edge Mindfulness Research

• More effective for depression than CBT
• Enhance the ability to focus
• Decrease rumination
• Hardwire clinical changes

Emotional Regulation

• Hone core mindfulness practices – awareness of body, breath & mind
• Stop the chain reaction
• Grounding practices
• Open the heart
• Return to the true self
• Minimize reactivity
• Visual meditations

Anxiety and Depression: Deepen Skills, Hardwire Recovery

• Self-compassion – kind words towards self and other
• Move through troubling emotions
• Identify healing narratives
• Reset the nervous system after trauma
• Identify false sanctuaries & underlying beliefs
• Overcome conflict and risk avoidance
• Deep Relaxation – addressing anxiety, decreasing insomnia

Build Effective Decision Making Tools

• Guide choices through values clarification
• Choosing and consulting ‘advisors’
• Tap into inner knowledge

Cultivate Patience

• Recognize impatience – enhance mind/ body awareness
• Support patience through contemplative practices
• Establish and honor limits

Cool the Flames of Anger

• Simple gestures for working with anger
• Develop awareness of underlying emotions
• Step out of the trance of anger – telling a new story
• Mindful walking for working with intense energy
• Ask for help

Forgiveness of Self and Others

• Understand forgiveness
• Forgiveness as a process
• Gain clarity – assign responsibility
• Tools for developing compassion

Age Mindful

• Jump start the aging brain
• Overcome the fear of aging
• Enjoy the elder years
• Prepare for death through mindfulness

Mindfulness Strategies for Therapists

• Integrate role and soul
• Enhance therapeutic presence
• Buffering from burnout
• Increase compassion towards clients

Get Advanced Mindfulness: Effective Strategies for Hardwiring Recovery of author Debra Premashakti Alvis only  price 84$

Tag: Advanced Mindfulness: Effective Strategies for Hardwiring Recovery – Debra Premashakti Alvis Review. Advanced Mindfulness: Effective Strategies for Hardwiring Recovery – Debra Premashakti Alvis download. Advanced Mindfulness: Effective Strategies for Hardwiring Recovery – Debra Premashakti Alvis discount.

Purchase Advanced Mindfulness: Effective Strategies for Hardwiring Recovery – Debra Premashakti Alvis courses at here with PRICE $199.99 $84

Buy the Advanced Mindfulness: Effective Strategies for Hardwiring Recovery – Debra Premashakti Alvis course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.

Unlock your full potential with Advanced Mindfulness: Effective Strategies for Hardwiring Recovery – Debra Premashakti Alvis courses. Our meticulously designed courses are intended to help you excel in your chosen field.

Why wait? Take the first step towards greatness by acquiring our Advanced Mindfulness: Effective Strategies for Hardwiring Recovery – Debra Premashakti Alvis courses today. We offer a seamless and secure purchasing experience, ensuring your peace of mind. Rest assured that your financial information is safeguarded through our trusted payment gateways, Stripe and PayPal.

Stripe, known for its robust security measures, provides a safe and reliable payment process. Your sensitive data remains confidential throughout the transaction thanks to its encrypted technology. Your purchase is fully protected.

PayPal, a globally recognized payment platform, adds an extra layer of security. With its buyer protection program, you can make your purchase with confidence. PayPal ensures that your financial details are safeguarded, allowing you to focus on your learning journey.

Is it secure? to Use of?

• Your identity is kept entirely confidential. We do not share your information with anyone. So, it is absolutely safe to buy the Advanced Mindfulness: Effective Strategies for Hardwiring Recovery – Debra Premashakti Alvis course.
• 100% Safe Checkout Privateness coverage
• Communication and encryption of sensitive data.
• All card numbers are encrypted using AES with a 256-bit key at rest. Transmitting card numbers occurs in a separate hosting environment and does not share or store any data.

How can this course be delivered?

• After your successful payment this “Advanced Mindfulness: Effective Strategies for Hardwiring Recovery – Debra Premashakti Alvis course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
• If this occurs, please be patient. Our technical department will process the link shortly after, and you will receive notifications directly via email. We appreciate your patience.

What Shipping Methods Are Available?

• You will receive a download link in the invoice or YOUR ACCOUNT.
• The course link is always accessible through your account. Simply log in to download the Advanced Mindfulness: Effective Strategies for Hardwiring Recovery – Debra Premashakti Alvis course whenever you need it.
• You only need to visit a single link, and you can get all the Advanced Mindfulness: Effective Strategies for Hardwiring Recovery – Debra Premashakti Alvis course content at once.
• You can choose to learn online or download for better results, and you can study anywhere on any device. Please ensure that your system does not enter sleep mode during the download.

How Do I Track Order?

• We promptly update the status of your order after your payment is completed. If, after 7 days, there is no download link, the system will automatically process a refund.
• We value your feedback and are eager to hear from you. Please do not hesitate to reach out via email us with any comments, questions and suggestions.