Treat Your Head Right – Headspace
Original price was: $420.00.$60.00Current price is: $60.00.
In StockFor thousands of years, meditators have claimed many benefits for their practice. Our experience, and that of Headspace members, suggests that regular mindfulness practice, through meditation, is an effective treatment for stress, worry, lack of focus, relationship problems, addictions and more. It leads to peace of mind and wellbeing, greater focus and creativity and better relationships.
Description
Buy Treat Your Head Right – Headspace Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.
How can mindfulness meditation help you?
For thousands of years, meditators have claimed many benefits for their practice. Our experience, and that of Headspace members, suggests that regular mindfulness practice, through meditation, is an effective treatment for stress, worry, lack of focus, relationship problems, addictions and more. It leads to peace of mind and wellbeing, greater focus and creativity and better relationships.
Now scientists are finding evidence supporting many of these claims. You can read about their discoveries by clicking on the topics shown above.
Research Partnerships
At Headspace we love science. If you’re a researcher and are interested in a collaboration with Headspace, go to our Research Partnerships section to learn more and apply.
STRESS
According to neuroscientists as you continue to meditate your brain physically changes, even though you’re not aware of it re-shaping itself.
Mindfulness meditation activates the ‘Rest and Digest’ part of our nervous system helping with stress management.
Find out more
CREATIVITY
Research has found meditation to promote ‘Divergent Thinking’ a type of thinking that allows many new ideas to be generated.
Mindfulness also affects awareness and the filtering out of other mental processes during creative tasks.
Find out more
FOCUS
Neuroscientists have also found that, after just 11 hours of meditation, practitioners had structural changes in the part of the brain involved in monitoring our focus and self control.
Researchers have found that, compared with the people who didn’t meditate, ‘those trained in meditation stayed on tasks longer and made fewer task switches’.
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Buy the Treat Your Head Right – Headspace course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.
Unlock your full potential with Treat Your Head Right – Headspace courses. Our meticulously designed courses are intended to help you excel in your chosen field.
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How can this course be delivered?
- After your successful payment this “Treat Your Head Right – Headspace course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
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What Shipping Methods Are Available?
- You will receive a download link in the invoice or YOUR ACCOUNT.
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- You can choose to learn online or download for better results, and you can study anywhere on any device. Please ensure that your system does not enter sleep mode during the download.
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- We promptly update the status of your order after your payment is completed. If, after 7 days, there is no download link, the system will automatically process a refund.
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