Yoga: Everyday Yoga for Everybody – Tiberiu Vintiloiu & Bogdan Raducanu

Description

Buy Yoga: Everyday Yoga for Everybody – Tiberiu Vintiloiu & Bogdan Raducanu Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.

What you'll learn

• Reconnecting. Bring your attention inside your body, pay attention to your breath and be aware of every move you make. This is the first step to connecting your body, mind and soul and finding harmony inside you and the world around you. Enjoy this daily yoga program.
• Breathing deeply is essential. Feel your body and your breath. Make the breath deeper and longer and let it lead each move you make. Let the breath set the pace for you today and move mindfully.
• Working the lower body. Open your hips, stretch the muscles of your legs and allow the tension to dissipate.
• Working the abdominal muscles, engaging the core – essential for a good posture and a healthy spine.
• Working the shoulders and the spine. Strengthen your shoulders and back muscles to have a good posture and a healthy spine. Twist the spine and allow the body to eliminate any accumulated toxins.
• Move freely. Feel your breath and allow it to guide the movements of your body. Enjoy your body!
• Release the myofascial tensions by relaxing your muscles consciously, allowing your blood and lymph circulation to improve. Make the breath complete, sending it all the way into your abdomen, chest and shoulders.
• Align! Improve your posture, your breath and allow the energy to circulate freely throughout your body.
• Synergy movement. Move the body as a whole. Feel and direct the flow of energy through your body.
• Stay connected and present! Feel your body with each move you make, listen, and find out what it's trying to communicate. Work with your body with a sense of acceptance and love.

Requirements

• No equipment required (although using a yoga mat is great).
• Any stretchable and comfortable clothing.
• No previous yoga knowledge required. Beginners welcome (the program includes an "easy way" variant)!
• Previous yoga knowledge, intermediate and advanced welcome!! You'll love this daily yoga program.

Description

This daily yoga program gives your body the freedom to react properly and instinctively. The body speaks, we just have to empower it, listen and learn, otherwise we may feel overwhelmed, upset or disconnected.

Learn to always enjoy and reconnect. Bring your attention inside your body, pay attention to your breath and be aware of every move you make. This is the first step to connecting your body, mind and soul and finding harmony inside you and the world around you.

High-quality program designed by an expert, it shows in parallel the easy way yoga poses for beginners:

Who this course is for:

• Everybody

Course content

1 section • 14 lectures • 4h 16m total length

Yoga14 lectures • 4hr 16min

• Bring your attention inside your body, pay attention to your breath.
• Let the breath set the pace for you today and move mindfully.
• Working the lower body. Open your hips, stretch the muscles of your legs.
• Working the abdominal muscles, engaging the core – essential for a good posture
• Twist the spine and allow the body to eliminate any accumulated toxins.
• Feel your breath and allow it to guide the movements of your body.
• Release the myofascial tensions by relaxing your muscles consciousl
• Improve your posture, your breath and your energy
• Synergy movement. Move the body as a whole. Feel and direct the flow of energy
• Work with your body with a sense of acceptance and love.
• Sequence 1
• Sequence 2
• Sequence 3
• Sequence 4

Get Yoga: Everyday Yoga for Everybody – Tiberiu Vintiloiu & Bogdan Raducanu , Only Price $57

Tag: Yoga: Everyday Yoga for Everybody – Tiberiu Vintiloiu, Bogdan Raducanu  Review. Yoga: Everyday Yoga for Everybody – Tiberiu Vintiloiu, Bogdan Raducanu  download. Yoga: Everyday Yoga for Everybody – Tiberiu Vintiloiu, Bogdan Raducanu  discount. everyday yoga routine. everyday yoga brand. everyday yoga poses. everyday yoga mat. everyday yoga for weight loss. everyday yoga asanas. 

Buy the Yoga: Everyday Yoga for Everybody – Tiberiu Vintiloiu & Bogdan Raducanu course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.

Unlock your full potential with Yoga: Everyday Yoga for Everybody – Tiberiu Vintiloiu & Bogdan Raducanu courses. Our meticulously designed courses are intended to help you excel in your chosen field.

Why wait? Take the first step towards greatness by acquiring our Yoga: Everyday Yoga for Everybody – Tiberiu Vintiloiu & Bogdan Raducanu courses today. We offer a seamless and secure purchasing experience, ensuring your peace of mind. Rest assured that your financial information is safeguarded through our trusted payment gateways, Stripe and PayPal.

Stripe, known for its robust security measures, provides a safe and reliable payment process. Your sensitive data remains confidential throughout the transaction thanks to its encrypted technology. Your purchase is fully protected.

PayPal, a globally recognized payment platform, adds an extra layer of security. With its buyer protection program, you can make your purchase with confidence. PayPal ensures that your financial details are safeguarded, allowing you to focus on your learning journey.

Is it secure? to Use of?

• Your identity is kept entirely confidential. We do not share your information with anyone. So, it is absolutely safe to buy the Yoga: Everyday Yoga for Everybody – Tiberiu Vintiloiu & Bogdan Raducanu course.
• 100% Safe Checkout Privateness coverage
• Communication and encryption of sensitive data.
• All card numbers are encrypted using AES with a 256-bit key at rest. Transmitting card numbers occurs in a separate hosting environment and does not share or store any data.

How can this course be delivered?

• After your successful payment this “Yoga: Everyday Yoga for Everybody – Tiberiu Vintiloiu & Bogdan Raducanu course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
• If this occurs, please be patient. Our technical department will process the link shortly after, and you will receive notifications directly via email. We appreciate your patience.

What Shipping Methods Are Available?

• You will receive a download link in the invoice or YOUR ACCOUNT.
• The course link is always accessible through your account. Simply log in to download the Yoga: Everyday Yoga for Everybody – Tiberiu Vintiloiu & Bogdan Raducanu course whenever you need it.
• You only need to visit a single link, and you can get all the Yoga: Everyday Yoga for Everybody – Tiberiu Vintiloiu & Bogdan Raducanu course content at once.
• You can choose to learn online or download for better results, and you can study anywhere on any device. Please ensure that your system does not enter sleep mode during the download.

How Do I Track Order?

• We promptly update the status of your order after your payment is completed. If, after 7 days, there is no download link, the system will automatically process a refund.
• We value your feedback and are eager to hear from you. Please do not hesitate to reach out via email us with any comments, questions and suggestions.