Programming of Jumps, Plyometrics and Medicine Ball Throws – Keir Wenham-Flatt

Description

Buy Programming of Jumps, Plyometrics and Medicine Ball Throws – Keir Wenham-Flatt Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.

Programming of Jumps, Plyometrics and Medicine Ball Throws – Keir Wenham-Flatt

The webinar this month will be presented by Keir Wenham-Flatt. Keir is a rugby strength and conditioning specialist who has worked with professional teams on 4 different continents. He decided to share his remarkable video presentation with us and I would like to thank him for that as well as for being a Complementary Training member.

Introduction

The topic of the webinar is “Jumps, Plyometrics and Medicine Ball Throws and how I implement those in the training of my athletes.

The outline for today:

• Make the case for high speed training means
• Outline of 3 step progression
• Sample progressions for jumps, plyometrics and medicine ball throws
• Implementation in the training

I will try to make a case to you that we need to include all of this diffrent training tools within our program so I just kind put them in the umbrela of term high speed training means.

Once we make the case for that we are going to outline the 3 step progression that we put together and that we use with our athletes. This is based on the initial template developed by Yuri Verkhoshansky in the Soviet Union. Later on this template was improved by his daughter Natalia. I than learned that system from her and refind it for our process. Last couple of years we have been tweaking that to make it work better and better for us in Argentina.

Towards the end we just gonna go through sample progressions for jumps, plyometrics and medicine ball throws. For each of those three phases you will see the principles and how one phase flows into the other.

Get Programming of Jumps, Plyometrics and Medicine Ball Throws – Keir Wenham-Flatt, Only Price $57

Tag: Programming of Jumps, Plyometrics and Medicine Ball Throws – Keir Wenham-Flatt Review. Programming of Jumps, Plyometrics and Medicine Ball Throws – Keir Wenham-Flatt download. Programming of Jumps, Plyometrics and Medicine Ball Throws – Keir Wenham-Flatt discount. plyometrics medicine ball exercises. plyo medicine ball. plyometrics with medicine ball. plyometrics barbell medicine

Buy the Programming of Jumps, Plyometrics and Medicine Ball Throws – Keir Wenham-Flatt course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.

Unlock your full potential with Programming of Jumps, Plyometrics and Medicine Ball Throws – Keir Wenham-Flatt courses. Our meticulously designed courses are intended to help you excel in your chosen field.

Why wait? Take the first step towards greatness by acquiring our Programming of Jumps, Plyometrics and Medicine Ball Throws – Keir Wenham-Flatt courses today. We offer a seamless and secure purchasing experience, ensuring your peace of mind. Rest assured that your financial information is safeguarded through our trusted payment gateways, Stripe and PayPal.

Stripe, known for its robust security measures, provides a safe and reliable payment process. Your sensitive data remains confidential throughout the transaction thanks to its encrypted technology. Your purchase is fully protected.

PayPal, a globally recognized payment platform, adds an extra layer of security. With its buyer protection program, you can make your purchase with confidence. PayPal ensures that your financial details are safeguarded, allowing you to focus on your learning journey.

Is it secure? to Use of?

• Your identity is kept entirely confidential. We do not share your information with anyone. So, it is absolutely safe to buy the Programming of Jumps, Plyometrics and Medicine Ball Throws – Keir Wenham-Flatt course.
• 100% Safe Checkout Privateness coverage
• Communication and encryption of sensitive data.
• All card numbers are encrypted using AES with a 256-bit key at rest. Transmitting card numbers occurs in a separate hosting environment and does not share or store any data.

How can this course be delivered?

• After your successful payment this “Programming of Jumps, Plyometrics and Medicine Ball Throws – Keir Wenham-Flatt course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
• If this occurs, please be patient. Our technical department will process the link shortly after, and you will receive notifications directly via email. We appreciate your patience.

What Shipping Methods Are Available?

• You will receive a download link in the invoice or YOUR ACCOUNT.
• The course link is always accessible through your account. Simply log in to download the Programming of Jumps, Plyometrics and Medicine Ball Throws – Keir Wenham-Flatt course whenever you need it.
• You only need to visit a single link, and you can get all the Programming of Jumps, Plyometrics and Medicine Ball Throws – Keir Wenham-Flatt course content at once.
• You can choose to learn online or download for better results, and you can study anywhere on any device. Please ensure that your system does not enter sleep mode during the download.

How Do I Track Order?

• We promptly update the status of your order after your payment is completed. If, after 7 days, there is no download link, the system will automatically process a refund.
• We value your feedback and are eager to hear from you. Please do not hesitate to reach out via email us with any comments, questions and suggestions.