Principles of program design – OPEX
Original price was: $195.00.$52.00Current price is: $52.00.
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Description
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Total Size:
Digital products: Get the download link at Account or directly via email.
Support: Lifetime
Download: Unlimited Of Course Principles of program design – OPEX
Purchase Principles of program design – OPEX courses at here with PRICE $195 $52
When purchasing Principles of program design – OPEX course, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.
Principles of program design – OPEX
WHAT YOU’LL LEARN
DESCRIPTION
Programming: Principles is an introductory course on fundamental strength and conditioning principles. This course simplifies these concepts by focusing on the rationale behind each programming element, and their proper application, all to provide a better understanding of program design principles. This course will provide you with a solid foundation and is a recommended prerequisite to the OPEX Coaching Certificate Program (CCP).
ACCREDITATIONS
Programming: Principles qualifies for continuing education credits with the following organizations worldwide:
- NASM
- ISSA
- CanFit Pro
- The basics of individual program design
- The three pillars of the OPEX system of assessment
- The strength continuum
- The muscle endurance tree
- Alactic, lactic and aerobic development
- Concurrent training principles
- Sample programming
COURSE CONTENT
- Introduction
- Exercise Principles Assessment
- Program Design Principles
- Experience
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Purchasing Principles of program design – OPEX course now, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.
Purchase Principles of program design – OPEX courses at here with PRICE $195 $52
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