Qi Gong for Better Breathing – Lee Holden

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Buy Qi Gong for Better Breathing – Lee Holden Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.

The benefits of working with the breath are profound in many ways. The way you breathe directly influences the quality of your life. In fact, the way you breathe might be the most important element to your health, vitality, and how you feel.

Purchase Qi Gong for Better Breathing – Lee Holden courses at here with PRICE $27 $22

The benefits of working with the breath are profound in many ways. The way you breathe directly influences the quality of your life. In fact, the way you breathe might be the most important element to your health, vitality, and how you feel.

Qi means energy, the body’s life force. There are lots of different kinds of Qi: the energy we get from food, from nature, from each other. But the quickest source of Qi is breath.

Breath unleashes the vital energies of life. Inhale fully to be inspired and take in more of life; exhale completely to expel the old and no longer useful out of the body. This process refreshes the system in every moment, clearing out stagnant emotions and thoughts and taking in the new possibilities with each breath.

If we cannot inhale completely, psychologically we cut ourselves off from new experiences, adventure, and creativity. If we cannot exhale completely, we hold onto the past and are weighed down by old emotional hurts and wounds. To breathe is to be alive. To breathe deeper is to delve into life more fully.

Benefits of Deep Breathing:

• Energizes the entire system.
• Provides cells with sufficient oxygen for optimal functioning.
• Clears stress and tension from the muscles.
• Supports the lymphatic system for cleansing the blood.
• Massages the internal organs for better functioning.
• Calms the mind.
• Acts as a bridge between the mind, body, and spirit for balance.
• Helps us harmonize our nervous system and reduce stress.
• Expands consciousness.

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Purchase Qi Gong for Better Breathing – Lee Holden courses at here with PRICE $27 $22

Buy the Qi Gong for Better Breathing – Lee Holden course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.

Unlock your full potential with Qi Gong for Better Breathing – Lee Holden courses. Our meticulously designed courses are intended to help you excel in your chosen field.

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