Original price was: $34.00.Current price is: $13.00.

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Digital Download: You will receive a download link via your order email
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Description

Buy Cheryl Soleway – IDEAFit Stretching “Sole-utions” for the Upper and Lower Body Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.

Ever wonder why the best stretching programs always seem to “come up short?” Although stretching has been shown to be a reasonably good technique for enhancing movement, it is far from being sufficient. Stretching “Sole-utions” for the Upper and Lower Body explains how using small equipment can enable participants to experience a comprehensive approach to improved mobility. The DVD teaches fitness professionals how to release soft tissue and stiff joints, as well as details techniques to mobilize the spine. The DVD reviews how this unique combination of stretching, body therapy, and fascial release can help individuals achieve greater whole-body mobility.

Among the topics covered:

  • Common postural types
  • Releasing the posterior chain
  • Releasing the anterior chain
  • Releasing the lateral chain

By Cheryl Soleway, PT

Salepage: https://pro.ideafit.com/online-exercise-videos/stretching-sole-utions-for-the-upper-and-lower-body
Archive: https://archive.ph/wip/RpznA

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).

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Buy the Cheryl Soleway – IDEAFit Stretching “Sole-utions” for the Upper and Lower Body course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.

Unlock your full potential with Cheryl Soleway – IDEAFit Stretching “Sole-utions” for the Upper and Lower Body courses. Our meticulously designed courses are intended to help you excel in your chosen field.

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Cheryl Soleway IDEAFit Stretching Sole utions for the Upper and Lower Body 250x343 1 - eSy[GB]
Cheryl Soleway – IDEAFit Stretching “Sole-utions” for the Upper and Lower Body
Original price was: $34.00.Current price is: $13.00. Add to cart