Original price was: $27.50.Current price is: $10.00.

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Description

Buy Charlie Hoolihan – IDEAFit JAMS Joint Alignment and Muscle Sequencing Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.

Personal trainers must have a wide array of exercises, releases,and modalities at their disposal in order to properly address theevolving needs of their current and future client base. In thisregard, one of the most effective tools available is joint alignmentand muscle sequencing (JAMS) training circuits, which aredesigned to address individual metabolic, biomechanical, physiological,and therapeutic needs. JAMS circuits are based onmodalities that integrate and incorporate several of the best andmost accessible concepts in the field of health and wellness intopractical training techniques. JAMS: Joint Alignment and MuscleSequencing details how JAMS circuits can increase metabolismthrough muscle fiber activation, decrease injury risk throughproper movement mechanics, and provide therapeutic responseby redirecting joints and muscles to their proper settings.

Among the topics covered:

  • Warm-up/overview
  • Lecture
  • Lower-body workout: first circuit
  • ower-body workout: second circuit
  • Upper-body workout

Produced in cooperation with the IDEA Health and Fitness Association.

Salepage: https://medicalfitnessstore.org/jams-joint-alignment-and-muscle-sequencing/
Archive: https://archive.ph/wip/0yFTw

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).

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Buy the Charlie Hoolihan – IDEAFit JAMS Joint Alignment and Muscle Sequencing course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.

Unlock your full potential with Charlie Hoolihan – IDEAFit JAMS Joint Alignment and Muscle Sequencing courses. Our meticulously designed courses are intended to help you excel in your chosen field.

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Charlie Hoolihan IDEAFit JAMS Joint Alignment and Muscle Sequencing 250x343 1 - eSy[GB]
Charlie Hoolihan – IDEAFit JAMS Joint Alignment and Muscle Sequencing
Original price was: $27.50.Current price is: $10.00. Add to cart