Description

Buy N1 Education – Course 01 Anatomy, Execution & Biomechanics Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.

N1 Education – Course 01 Anatomy, Execution & Biomechanics

• Individualizing Exercises for Body Structure
• Manipulating Resistance Profiles
• Periodizing Reps, Sets, Rest, and Tempo
• Application to Specific Training Goals

From the Instructor

Every workout is only as good as the reps its made of. Learn how to maximize the benefit and safety of every rep for every muscle. Understand how to individualize exercises for different body types and goals. Learn how a greater understanding of biomechanics and execution can increase the effectivenss of your programs, and the effeciency of your program writing. No one teaches biomechanics with the accuracy and application that N1 does. Train smarter and harder!

Course Modules

Functional Anatomy
Chest
Lats
Upper Back
Delts
Squats
Hip Extension
Hamstrings
Glutes
Quadriceps
Calves
Biceps
Triceps
Science of Reps
Programming & Periodizing Tempo & Momentum
Programming & Periodizing Reps
Programming & Periodizing Sets
Programming & Periodizing Rest
Programming & Periodizing Volume & Frequency
Practical Skills Introduction

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Sale Page: https://n1.education/n1-courses/anatomy-execution-biomechanics/
Archive: https://archive.fo/wip/AsYZq

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.

– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Forimc.me.

– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.

– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).

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Buy the N1 Education – Course 01 Anatomy, Execution & Biomechanics course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.

Unlock your full potential with N1 Education – Course 01 Anatomy, Execution & Biomechanics courses. Our meticulously designed courses are intended to help you excel in your chosen field.

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• After your successful payment this “N1 Education – Course 01 Anatomy, Execution & Biomechanics course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
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