Original price was: $16.95.Current price is: $10.00.

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After warming up, challenge yourself to alternating two minute bouts of athletically based cardio drills and functional resistance training drills. Go breathless

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Buy Aimee Nicotera – 2X2 Conditioning Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.

Aimee Nicotera – 2X2 Conditioning

Chapters:
Introduction
2×2 Conditioning
Bonus Block #1
Bonus Block #2
Bonus Block #3
Bonus Block $4
Play All
2 x 2 Conditioning incorporates the principles of High Intensity Interval Training (HiiT) for an intense calorie burning experience.

After warming up, challenge yourself to alternating two minute bouts of athletically based cardio drills and functional resistance training drills. Go breathless with your cardio and actively recover with various strength exercises as you build a strong, lean and fit body! Be ready to sweat, work hard and push your edge! Options are given throughout the workout to help you find the level that is doable yet challenging.

Aimee Nicotera has been involved in the health and fitness industry for 20 years, as a group exercise leader, personal trainer and health educator. Aimee holds a BS degree in nutrition Science and an MS degree in Health Education, as well as multiple fitness certifications, including those through ACE, AFAA, ACSM and Schwinn. Aimee brings enthusiasm and creativity to her group exercise classes and encourages her participants to get fit and have fun doing it!

Get Download Aimee Nicotera – 2X2 Conditioning at Forimc.com today!

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Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).

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Buy the Aimee Nicotera – 2X2 Conditioning course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.

Unlock your full potential with Aimee Nicotera – 2X2 Conditioning courses. Our meticulously designed courses are intended to help you excel in your chosen field.

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Aimee Nicotera 2X2 Conditioning 250x343 1 - eSy[GB]
Aimee Nicotera – 2X2 Conditioning
Original price was: $16.95.Current price is: $10.00. Add to cart