Adriana Rizzolo – The Love Recovery
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Description
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Adriana Rizzolo – The Love Recovery
Welcome to The Love Recovery: 40 Days of Self Healing & Ritual
A place where no matter where you are in your self-healing journey, you are welcomed here.
This will be a 40 day journey that will help you make great shifts in your heart, body and life. This journey may at times challenge and possibly frustrate you as you begin to shed necessary spaces of blocks in practice and reflection, but know that ALL OF THIS is for you!
For your own growth.
At your own pace.
In your own time.
The main part of this course is that you will commit to let go of something for the next 40 days.
We all have addictions…even if it’s just thinking limiting beliefs…so choose something that you feel like is do-able.
If you are choosing to let go of something big like drugs or alcohol and there is dependency there, know it is normal to need outside support.
[A word on support…There are great free programs like AA or Al-Anon for relational stuff that is free and super helpful in addition to. This course is here to help support work like this-NOT take away from it.]
In the Love Recovery, we take moments each day to learn how to set up daily routines and self-care rituals that will help support and expand the life you are living.
Through movement, meditation, kirtan, dancing, written words, and more we take the necessary time to create a NEW pattern and NEW practices to help you feel in control of your life.
To let you see that you DO have the answers and control within you to let go and move on in life.
It’s time to open up to receiving your body in a space of non judgement the best you can.
This is your time.
HOW THIS COURSE WORKS:
This self-healing program is broken down into day-by-day lessons and practices, but know that Just because this is a 40 day practice does not mean you have to complete these lessons/practices in such that way.
For example, maybe you find that during our lesson of Worthy Anger, there is so much more that needs unpacking than just a day–and that’s ok!!
This could be that maybe you need extra time to start to do deeper work, so feel free to move on when you want to.
The lessons and needs within this work does indeed go beyond any number of days marked.
The hope here is that within these 40 days you learn to develop healthy habits of what it looks like to create self care rituals, let go of others (and your own) stories of yourself, and enter into love, grace, and God without fear and reservation-and to know what this feels like in your body and heart.
This all is here for YOU.
Enter these practices within your own needed time and self-grace.
You can always come back to past lessons or even just start not even on Day one, if that is not what is calling you.
You have an open-ended access to this content, so self-pace and remember to not tear down yourself for not following any sort of “regimen”.
Course Curriculum
- Power of Love School Policy
- Welcome
- A break-down of the coursework
- Community Reach Out!
- Anti-Racism
- Mental Health and Trauma
- What Are You Healing?
- Day One Meditation and Journal Work
- Lesson Two and Daily Homework
- Lesson Three and Daily Homework
- Serenity Prayer pdf
- Lesson Four and Daily Homework
- Movement Video: Daily movement and Dance with me (6:29)
- Meditation: The Koshas
- Lesson Five and Daily Homework
- Meditation: Lakshmi Love
- Lesson Six & Seven to Just Reflect
- Lesson Eight and Daily Homework
- Lesson Nine and Daily Homework
- Sacred Sexuality Meditation Video
- Lesson Ten and Daily Homework
- Lesson Eleven and Daily Homework
- Lessons 12, 13, & 14 and Daily Homework
- Lesson fifteen and Daily Homework
- Lesson Sixteen and Daily Homework
- Inner Love Forgiveness Practice Video
- Lesson 17, 18 & 19 with Daily Homework
- Lesson Twenty and Daily Homework
- Sacred Sexuality Video
- Lesson 21 & 22 with Daily Homework
- Moon Note from Heidi Rose Robbins
- Lessons 23, 24 & 25 and Homework
- Soak it in days 26, 27 & 28 and Homework
- Lesson 29, 30 & 31 and Homework
- Loving Forgiveness Meditation
- Lessons 32 & 33 and Homework
- Yes! Healing Meditation
- Lessons 34 & 35 and Homework
- Lesson 36 & 37 and Homework (62:31)
- Lessons 38 & 39 and Homework
- Lesson 40 and the Beginning
- Thank you
Your Instructor
I am a spiritual guide, meditation teacher, embodiment and intimacy coach, transformational speaker, podcast host and author.
I’m trailblazing a body and heart-based healing movement that supports others in cultivating and spreading authenticity through passion, pleasure and purpose. Highlighting the importance of both relationship and ritual, as a natural part of living a fulfilling life.
More than anything, I love witnessing others uncover their own embodied intuition and worthiness, find ways to release their ancestral trauma and shame, moments of revealing their radiant selves- ready to relate and serve in more effective and loving ways- and on their own path of the awakening heart.
I offer and hold space for these vulnerable moments, because these are things that I know and have lived myself.
Proof Content
Sale Page: https://power-of-love.teachable.com/p/the-love-recovery
Archive: https://archive.ph/wip/2PjjN
Delivery Method
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