Energy Arts Training Circle 2022 – Bruce Frantzis

Every month YOU are going to receive high quality audio MP3 lessons and guided practices for Gods Playing in the Clouds Qigong (foundational and intermediate / advanced).

I’ll be showing you how these practices integrate physical movements, meditation, spirituality, health and vitality – and give you tips on how to practice.

I specifically designed this edition of the Training Circle as a deep dive into the oldest and most powerful rejuvenation methods in Taoism.

You’ll receive a monthly Gods Playing in the Clouds training that is the most comprehensive I have ever offered on this subject. I will show you how Gods Playing in the Clouds relates to all other Energy Arts practices.

Personally I have never seen the material explained in public to this degree and depth.

Here’s some of what you can expect:

• Learn the 6 CORE power movements of Gods Playing in the Clouds
• Discover how the external physical movements include all the internal techniques of qigong.
• Practice and embody internal alignments, breathing and specialized qigong stretching (lengthening)
• Open and stabilize your heart center and your body’s central energy channel
• Make your bones stronger and boost spleen and pancreas function
• Strengthens and unleashes hidden energies within your spine and heals back problems
• Cleanse your emotional body of negative energy

Every month you will receive what I believe to be one of the most comprehensive programs in the art of Taoist meditation ever created…

To connect to the spirit or soul, and what the Taoists call “being.” The resolution of this primal need is found in the Taoist meditation practices in which you learn to dissolve and resolve the inner spiritual, emotional and psychic conflicts that prevent your mind and spirit from becoming still. From that place of stillness you come to experience great inner peace.

Here are some of the topics we will cover:

• How to infuse Taoist Water Method meditation into Gods Playing in the Clouds
• Using shengong to access specific thoughts, emotions, and energies
• Consciously rebalance stuck energies and create space for possibilities
• Release spiritual blockages
• Transcend the mind’s ability to make you suffer
• Breathing techniques to help restructure your relationship with the Universe

Our Private Page will connect you with our worldwide Training Circle community to discuss the month’s course material, share experiences, as well as give and receive support. This is where you can post questions for guidance.

We will also do Q&A sessions about the material from time to time.

You’ll be able to post your questions directly into the member forum which will be monitored by Energy Arts on a consistent basis, so your questions will be answered.

CORE FOUNDATIONAL TRAINING:

• Learn how to practice Qigong efficiently so that you don’t waste time and energy
• Discover the fundamentals of Movement 1 with simple step-by-step instruction – wrist and palm position, around the hips and side channels and up to the crown

PROGRESSIVE TRAINING:

• Practice moving Chi between your spine and fingertips for optimal flow
• Learn the difference between “understanding” versus “embodiment”

MEDITATION TRAINING: Outer Dissolving

CORE FOUNDATIONAL TRAINING:

• Learn correct alignments with Movement 1 so that every movement builds upon the next for exponential growth and acceleration
• Connect the Nervous System with your physical energy body to build Chi and Flow

PROGRESSIVE TRAINING:

• Discover how to extend your mind into your body for maximal breathing and health benefits
• Learn the intent of bending and stretching the Arms / Upper Torso Yin & Yang Meridians in Movement 1

MEDITATION TRAINING: Inner Dissolving

CORE FOUNDATIONAL TRAINING:

• Learn the history of Gods Playing in the Clouds and get accurate background information for the form
• Discover how the Kwa Fold and Kwa Squat create internal power and Chi flow throughout your entire body

PROGRESSIVE TRAINING:

• Learn the intent for bending and stretching the Arms / Upper Torso for Movement 2 as you progress into new and different aspects of the oldest authentic Qigong set
• Practice lengthening exercises to promote chi flow and internal healing

MEDITATION TRAINING: Natural Breathing / Diaphragm

CORE FOUNDATIONAL TRAINING:

• Make the transition from Movement 1 to Movement 2 with correct alignment that promotes health and vitality throughout your spine and internal organs
• Learn techniques for re-setting your energetic system through Taoist belly breathing and becoming aware of your central and side energetic channels

PROGRESSIVE TRAINING:

• Learn how to feel and release Fascia for micro-stretching and internal strength training
• Create powerful flows of energy internally which ultimately flow outward into your life

MEDITATION TRAINING: Soft, medium and Hard Breathing

CORE FOUNDATIONAL TRAINING:

• Find the distinction between the external and internal aspects of Gods Playing in the Clouds and how to balance the dance between the two
• Discover purpose in your movements so you can translate your practice into greater health throughout your organs, glands, musculoskeletal system and nervous system

PROGRESSIVE TRAINING:

• Learn the components of Movement 3 and why each movement is specifically tailored to progress your energetic body into a more peaceful, yet powerful, state
• Find your Lao Gong (Special Point) and practice bending and stretching the Yin & Yang Meridians in Movement 3

MEDITATION TRAINING: Recognize 1st Body / Breathing into Skin

CORE FOUNDATIONAL TRAINING:

• Transition from Movement 2 to Movement 3 in a way that creates momentum in your practice and boosts energetic flow into vital organs
• Discover the exact alignments, footing and movements for Movement 3 that connect your nervous system with your energy body

PROGRESSIVE TRAINING: 

• Learn “arithmetic” versus “geometric” Chi growth and indirect & direct Chi circulation
• Discover how to dissolve and release the body’s tensions with outer dissolving in Movements 1-3

MEDITATION TRAINING: Happiness / Success

CORE FOUNDATIONAL TRAINING:

• What is the purpose of Gods and more importantly, how can Gods connect you with your true purpose?
• Learn Movement 4 fundamentals and prepare for a transition into deeper spiritual awareness within the context of Gods

PROGRESSIVE TRAINING: 

• Discover how to bend and stretch in your legs and lower torso in Movement 4 including the yin & yang meridians
• Learn side breathing for an energetic internal massage of your vital organs

MEDITATION TRAINING: Fear of Success

CORE PROGRESSIVE TRAINING:

• Activate all Planes of Movement in the transition from Movement 3 to Movement 4
• Learn how Gods connects all Energy Arts practices including Longevity Taoist Breathing, Dragon and Tiger Qigong, Opening the energy Gates your Body, Marriage of Heaven and Earth, Bend the Bow and Shoot the Arrow and Spiraling Energy body

PROGRESSIVE TRAINING:

• Create healthy Chi flow with kidney breathing and lower back breathing
• Feel the fascia in your legs and learn whole body full Taoist Breathing in Movement 4

MEDITATION TRAINING: Fear of Failure

CORE FOUNDATIONAL TRAINING:

• Learn how to relax your shoulder blades and upper back so you can avoid neck and back pain, now and in the future
• Discover how Kwa can power Movement 4 and open healing energy to flow into your spleen and pancreas

PROGRESSIVE TRAINING:

• Breath into your lower back and kidneys in a way that creates a vortex of loosening and strength at the same time
• Bend and stretch your spine in Movements 1-5 and learn dissolving in Movements 4 – 6

MEDITATION TRAINING: Fear of Ego

CORE FOUNDATIONAL TRAINING:

• Discover how to move your Chi up the central channel to the crown of the head and down the left and right channels to your feet with Movement 5
• Release contraction and tension in the body and learn how to sink into your feet

PROGRESSIVE TRAINING:

• Breath into your Upper Back to relieve stress and open the energy channels of your spine
• Learn the Importance of spine in Neigong practices and Bend and Stretch the Spine WITH your arms and upper torso in Movement 5

MEDITATION TRAINING: Attachment to Your Ego

CORE FOUNDATIONAL TRAINING:

• Learn how to condense the body and Chi in a way that your Chi metaphorically becomes more dense
• Discover the C-curve and how this creates a vortex of power within your spine

PROGRESSIVE TRAINING:

• Move Chi down from the crown of the head to the perineum, down the legs and into your feet
• Learn bending and stretching the spine with your WHOLE BODY (Spine, Arms, and Legs) in Movement 6

MEDITATION TRAINING: Letting Go of Grasping the Ego

CORE FOUNDATIONAL TRAINING:

• Learn how to pressurize your internal organs in preparation for release like an internal energetic massage
• Discover how to trace and feel into your central channel by starting at skin level and moving progressively deeper

PROGRESSIVE TRAINING:

• Find balance among the bending and movement of your physical and energy bodies with a review of all 6 movements
• Combine and integrate all Neigong together and receive a full set demo

MEDITATION TRAINING: Making the Mind Smooth