Dr. Rollin McCraty – The Science of Heart Rate Variability Made Simple

Description

Buy Dr. Rollin McCraty – The Science of Heart Rate Variability Made Simple Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.

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Buy now $11 $29.95, Dr. Rollin McCraty – The Science of Heart Rate Variability Made Simple Course.

Is the amount of heart rate variability we have important?

The simple answer is yes, but IHM Director of Research Dr. Rollin McCraty will explain why it’s such a valuable commodity and how the amount of our HRV is a key indicator of health and resiliency. He will discuss how it is measured and share some simple tests you can conduct on your own.

What You’ll Learn:

• What is HRV and how it is measured?
• New discoveries on the physiological sources of HRV.
• HRV frequency bands and what they mean.
• Common misunderstandings about HRV.
• How your HRV reflects aging, health and resilience.
• What “HRV coherence” is and why it’s important.

Buy the Dr. Rollin McCraty – The Science of Heart Rate Variability Made Simple course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.

Unlock your full potential with Dr. Rollin McCraty – The Science of Heart Rate Variability Made Simple courses. Our meticulously designed courses are intended to help you excel in your chosen field.

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