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Faculty:: Rochelle Calvert
Duration:: 6 Hours 13 Minutes
Format:: Audio and Video
Copyright:: Feb 20, 2020

Description

Outline

Mindfulness – the Neurobiology of Brain Changes

Neuroplasticity and the brain
Evidence for Mindfulness as a treatment
Brain changes for specific disorders

4 Steps to Integrate Mindfulness into Clinical Practice

How to teach Mindfulness in session
Techniques to increase client use of Mindfulness at home
Strategies for processing what happens with your client
Strategies to identify and overcome obstacles & resistance

Mindfulness Strategies for Specific Disorders

Mindfulness of breath
Present moment awareness
Core practice
Mindfulness of thoughts
Mindfulness of tasks
Mindfulness of intention
Mindfulness of intuition
Plus many more

Anxiety & Depression

Calm the arousal state and relax mind and body
Reduce anxious thoughts
Focus on the present
Decrease negative thoughts
Shift and improve mood state & increase pleasure

PTSD

Calm the arousal state
Improve ability to stay grounded in the present
Reduce traumatic thoughts

Panic & OCD

Reduce frequency and intensity of panic attacks
Increase awareness of obsessive thoughts and compulsive behaviors
Decrease obsessive thinking and compulsions

Bipolar Disorder

Increase awareness of mood state
Stabilize mood over time

ADHD

Improve concentration
Increase task completion
Reduce hyperactivity

Pain & Sleep

Accept and embrace the pain
Calm busy thoughts
Relax the mind and body
Fall asleep and stay asleep

Faculty

Rochelle Calvert, Ph.D., B.C.B.A.-D Related seminars and products: 5

New Mindful Life

Rochelle Calvert, Ph.D., B.C.B.A.-D, is a clinical psychologist and Board Certified Behavior Analyst in private practice in San Diego. Dr. Calvert has studied mindfulness for the past 15 years and offers mindfulness-based therapy to individuals struggling with life transitions, eating disorders, depression, anxiety, PTSD, pain conditions, as well as families of developmentally delayed children/adults. She facilitates professional trainings in mindfulness for clinicians and laypersons and has led classes, workshops, and retreats on Mindfulness-Based Stress Reduction (MBSR), Six-Week Introductory Training in Mindfulness (SIT), Mindfulness-Based Cognitive Therapy (MBCT), Mindfulness-Based Eating, Mindful Parenting, and the Mindful Workplace. She is a Certified Mindfulness Teacher and received certification through The Mindfulness Training Institute under teachers Mark Coleman and Martin Aylward. Dr. Calvert was preciously the professional training director for the University of California San Diego’s Center for Mindfulness and earned her Ph.D. in Clinical Psychology from Alliant International University in San Diego.

Speaker Disclosures:

Financial: Rochelle Calvert is in private practice. She receives a speaking honorarium from PESI, Inc.

Non-financial: Rochelle Calvert is a member of the American Psychological Association; and the Association for Behavior Analysis.

Salepage: https://catalog.pesi.com//item/100-brainchanging-mindfulness-techniques-integrate-clinical-practice-51985

Archive: https://archive.ph/wip/zHUCK

Purchase Rochelle Calvert – 100 Brain-Changing Mindfulness Techniques to Integrate Into Your Clinical Practice courses at here with PRICE ~~$219.99~~ ~~$41~~

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Rochelle Calvert – 100 Brain-Changing Mindfulness Techniques to Integrate Into Your Clinical Practice