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Faculty:: Rochelle Calvert
Duration:: 18 Hours 54 Minutes
Format:: Audio and Video
Copyright:: May 29, 2019

Description

Outline

Strengthen Your Mindfulness Practice

Routine, meaning, and connection to support consistent practice
Mindfulness and nature practices
The four foundations in mindfulness
Transform barriers within your practice
Practices:
- Breath
- Pleasure/pain
- Open/choice-less
- Body
- Thoughts and emotions
- Loving kindness
- Compassion

Mindfulness Techniques to Build Trust and Connection with Your Clients

Affect regulation techniques for therapist and client
Techniques to create empathetic connection
Eliminate compassion fatigue with compassionate presence
Exercises to build clients trust in themselves

Enhance Motivation with Creative Mindfulness Strategies

Visuals, metaphors, and poetry to explain mindfulness
Motivate clients with neuroplasticity
Strategies to shift the ”Automatic Pilot”
Exercises to teach reacting vs responding

Start and Sustain: How to Lead Formal and Informal Mindfulness Practices

Embodiment of mindfulness
Options for posture, range of experience and types of practice
How to adapt practices to the unique needs of clients
Leading inquiry strategies for deepened experience of mindfulness
Mindful daily moments, brief practices and other informal practices

Mindfulness Techniques and Experiential Exercises for Enhanced Treatment of:

Anxiety & Stress

Exercises to increase awareness of stress response
Techniques to relax the arousal state
Reduce anxious thoughts with:
- 3-minute breathing practice
- Mindful walking practice

Trauma

Grounding and orienting techniques for felt safety
Somatic exercises for emotional regulation
Strategies to support overwhelm with breath and body practices

Shame and Guilt

Body awareness practices to soften shame and guilt
Care for shame with self-compassion
Mindful antidotes to self-judgement
Letting go exercises to shift attention and attitude

Anger

Mindfully be with the body in anger
Formal and informal practices to work with anger
Respond vs. react exercises

Insomnia

Diaphragmatic breathing to improve sleep
Interventions for challenging thoughts linked to insomnia
Mindful practice with technology

Depression

Manage negative self-talk with awareness of thoughts
Cope with limited energy through energy awareness practices
Nature meditations that boost well-being

Pain

Psychological well-being and chronic pain
Breath awareness practices to decrease acute pain and manage chronic pain
Loving kindness/compassion meditations for pain reduction

Eating Disorders

Mindful eating fundamentals
Sense awareness skills to shift bad eating habits
Mindful skills for responding to cravings
Awareness practices for satiety and hunger

Addiction

Mindful awareness of triggers for relapse prevention
Urge surfing: mindfulness interventions to cope with urges
Taking in the good – noticing the good events in life

ADHD

Stretch attention span with focus building practices
Mindful movement for controlled attention
STOP practices for reduced impulsiveness

Group and Individual Session Plans

To improve client outcome
Mindfulness-based group programs and emotional resonance
Identify opportunities in one to one clinical sessions
Determine which format is best for your client
Situations that may contraindicate applying mindfulness

Assessment, Growth and Support

Assess how practices are working for the client
Grow the path of practice for clients
Cultivate joy in mindfulness practice

Faculty

Rochelle Calvert, Ph.D., B.C.B.A.-D Related seminars and products: 5

New Mindful Life

Rochelle Calvert, Ph.D., B.C.B.A.-D, is a clinical psychologist and Board Certified Behavior Analyst in private practice in San Diego. Dr. Calvert has studied mindfulness for the past 15 years and offers mindfulness-based therapy to individuals struggling with life transitions, eating disorders, depression, anxiety, PTSD, pain conditions, as well as families of developmentally delayed children/adults. She facilitates professional trainings in mindfulness for clinicians and laypersons and has led classes, workshops, and retreats on Mindfulness-Based Stress Reduction (MBSR), Six-Week Introductory Training in Mindfulness (SIT), Mindfulness-Based Cognitive Therapy (MBCT), Mindfulness-Based Eating, Mindful Parenting, and the Mindful Workplace. She is a Certified Mindfulness Teacher and received certification through The Mindfulness Training Institute under teachers Mark Coleman and Martin Aylward. Dr. Calvert was preciously the professional training director for the University of California San Diego’s Center for Mindfulness and earned her Ph.D. in Clinical Psychology from Alliant International University in San Diego.

Speaker Disclosures:

Financial: Rochelle Calvert is in private practice. She receives a speaking honorarium from PESI, Inc.

Non-financial: Rochelle Calvert is a member of the American Psychological Association; and the Association for Behavior Analysis.

Salepage: https://catalog.pesi.com//item/3day-comprehensive-mindfulness-training-advanced-mindfulness-practitioner-course-54227

Archive: https://archive.ph/wip/IT5zJ

Purchase Rochelle Calvert – 3-Day Comprehensive Mindfulness Training: Advanced Mindfulness Practitioner Course courses at here with PRICE ~~$599.99~~ ~~$113~~

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Rochelle Calvert – 3-Day Comprehensive Mindfulness Training: Advanced Mindfulness Practitioner Course