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Faculty:: Kirsten Davin
Duration:: 5 Hours 25 Minutes
Format:: Audio and Video
Copyright:: Sep 15, 2017

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Outline

THE SCARY STATISTICS AND HOW YOU CAN OVERCOME THEM*

87% of working Americans admit they overwork
39.2% of working Americans work at least 5 hours overtime per week
38% of Americans report they spend more time away from their home life as compared to 2010
46.4% of working Americans report they frequently feel stressed from overworking
What is the solution?

*Source: rgjournals.com

THE PITFALLS OF IMBALANCE

Evidence-based signs of imbalance
- Health and clinical ramifications
- Stress, burnout, and poor mood
Personality pitfalls, understanding the effects of imbalance on personality
- The “happy” clinician vs. the “broken” clinician

ORGANIZE YOUR LIFE AND TAKE BACK CONTROL

Add hours to your day with unparalleled time management
- Emergent, urgent, important, and the rest of the “to do” list
- Flexibility and creative methods to getting the job done
- Allowing yourself to say “no”
Stop the Stress!
- Simple methods to stress reduction
  - LAB: Identifying physiological triggers and responses to stress reduction methods
- Eat, sleep and exercise
  - LAB: Methods to immediately alleviate stress at home, work and at play (lab)
  - Stress doesn’t stop at the office-methods to reduce home stressors
- Current evidence on work hours, vacation, and the impact of leisure
- The power of play in adulthood
Technology…A double-edged sword
- Awesome apps to streamline your schedule
Financial freedom: It’s not what you make, it’s how you spend it
- LAB: Financial organization and its relationship to work and career satisfaction

TECHNIQUES BOOST EFFICIENCY

“Hacks” to make everyday jobs easier

OUTSIDE OF THE BOX

Per diem, part-time, flex-time and other options
The more cookie jars you get your hands in, the more varied the flavors

CHANGE MANAGEMENT

Internal change vs. external change
Case study – Stages of change
Waiting out the storm
Fear of the unknown and how change may be good

LAB: INTENSIVE SELF-REFLECTION AND REVIEW

Personal assessment-present
- Social, emotional, organizational, with career, home and family
- Case study-assessment examples

GOAL SETTING – WHERE WILL YOU BE IN 5…10 YEARS

The 3 Ps in goal setting
SMART goal setting
Prioritization and visualization of the goal line

WORK SMART, PLAY HARD, ENJOY LIFE!

Sticking to a schedule
Words of wisdom and thoughts to live by
Case study- Lessons learned

CREATIVE INTERVENTIONS FOR THE HEALTHCARE PROFESSIONAL

Faculty

Kirsten Davin, OTD, OTR/L, ATP, SMS Related seminars and products: 4

Dr. Kirsten Davin, OTDR/L, ATP, SMS, is a veteran Occupational Therapist of over 16 years with extensive experience in a variety of inpatient and acute care practice since obtaining her occupational therapy degree in 2001. She is best known for her live, national speaking tours, as she has conducted thousands of workshops and courses on the topics of splinting, seating/positioning, assistive technology, acute care assessment and intervention, and work/life balance.

Kirsten received her Doctorate in Occupational Therapy in 2007, and graduated from the University of Illinois at Chicago in 2001. She was most recently named the 2016 recipient of the VGM HME (Home Medical Equipment) Woman of the Year Award, presented at the fall MedTrade conference in Atlanta, Georgia.

Speaker Disclosures:

Financial: Kirsten Davin receives a speaking honorarium from PESI, Inc.

Non-financial: Kirsten Davin has no relevant non-financial relationship to disclose.

Salepage: https://catalog.pesi.com//item/beating-burnout-healthcare-setting-35147

Archive: https://archive.ph/wip/L23LJ

Purchase Kirsten Davin – Beating Burnout in the Healthcare Setting courses at here with PRICE ~~$219.99~~ ~~$41~~

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	Manual – Beating Burnout in the Healthcare Setting (6.46 MB)	57 Pages	Available after Purchase
	Handout – Beating Burnout in the Healthcare Setting (0.38 MB)	9 Pages	Available after Purchase

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Kirsten Davin – Beating Burnout in the Healthcare Setting