• Insulin Fat-Loss Connection: Blood sugar issues are reaching epidemic proportions, even in seemingly healthy people, and will sabotage any attempts at weight loss. This video covers blood sugar handing, the role of insulin, how insulin works and what can go wrong in this system. You will also learn how blood sugar dysregulation can negatively impact health, as well as fat loss. You will learn how to evaluate if blood sugar mismanagement is an issue for you as well as what to do about it. The supplementary materials that come with this video summarizes the information in the video and covers the many different nutritional supplements that may help correct an underlying blood sugar issue.

• Cortisol Fat-Loss Connection: Today’s modern lifestyle has created additional stressors on our physiology that we’ve yet to see in human history. Imbalanced cortisol production can contribute to numerous health issues, as well as causing a difficulty losing weight. This video covers all elements of adrenal function, including whether the concept of “adrenal fatigue” is real or not. You will learn ways of evaluating adrenal function and cortisol production, as well as how to correct certain imbalances nutritionally. Supplementary materials and resources are included to help navigate through the many different adrenal supplements available today.

• Gut Fat-Loss Connection: Proper functioning of the digestive system is critical for overall health, including the ability to lose weight. This video will discuss how the digestive system works, possible defects in the system, and many different simple yet effective nutritional strategies to improve your digestive system today. You’ll also learn about the single most important dietary change you can make that will not only improve your digestive system, but the health of your entire body.

• Thyroid Fat-Loss Connection: The thyroid gland makes hormones that are directly responsible for our metabolism and ability to easily lose weight. This video will not only teach you how they thyroid gland works, but the many different factors involved in thyroid hormone function and where defects in that system can occur. You will learn how to evaluate your own thyroid hormone blood work, as well as strategies on how to nutritionally correct the many different defects that can make weight loss difficult.

• Hormone Fat-Loss Connection: Hormones are a hot topic today, but most people are completely misinformed about how hormones really work. This video will teach you everything you need to know about hormones, how they are made, how they are converted, and the most effective way of evaluating your hormone levels. The many different defects in hormone physiology are discussed, as well as nutritional strategies for each defect.

• Toxicity Fat-Loss Connection: Today’s world is toxic, and our liver is taking the brunt of these unfortunate trends. Certain toxins have been directly associated with obesity and the inability to easily lose weight. This video discusses how the liver and detoxifcation pathways work, how you can limit your toxin exposure on a daily basis and perhaps most importantly, how improve your ability to eliminate toxins from you body so they cannot damage your ability to lose weight.

• Immune Fat-Loss Connection: Few people consider their immune system in their pursuit of health and weight loss. However, the immune system is one of the most potent and involved systems in the body and when the immune system is out of balance, nothing else in the body works correctly.This video covers the intricacies of immune system, how it works, what molecules are involved, what can happen when your immune system is not working correctly and most importantly, how to improve it’s function.

• Brain Fat-Loss Connection –
  The chemical messengers in our brain, called neurotransmitters, can impact everything from our will-power, to food cravings, to how we perceive stress, to how well we sleep, and to feelings of satiety after a meal. This video covers the primary neurotransmitters involved with food cravings, how these brain chemicals work, how they can become imbalanced, and what to do nutritionally to optimize levels of these important chemical messengers in our brain.

• Cellular Fat-Loss Connection: At our very core, we are made up of hundreds of trillions of cells. Therefore if we have issues at the cellular level, nothing in our body will work at it’s optimal potential. This video covers how cells work, what nutrients they need for health and what can go wrong at a basic level if cells are not getting the nutrients they need. Strategies on how to evaluate cellular function as well as nutritional protocols to improve the functioning of our cells are provided.

• Mind/Body Fat-Loss Connection: The mind is arguably the most powerful tool we have, yet many of us may be sabotaging our ability to lose weight simply by having the wrong thoughts. This video covers some compelling studies that demonstrate just how powerful the mind can be in how the body functions, including our ability to lose weight. Basics on improving the mind/body connection are also discussed.

• Putting It All Together: Once you have watched all the videos in the Fat Is Not Your Fault series, this video gives you step-by-step instructions to take to start improving your health, and ability to lose weight, today. Weight loss does not happen overnight, but if you systematically improve your health using tangible, effective and scientifically-proven principles, you greatly improve your chance of achieving the body you desire.

• “The Missing Fat Loss Manuscript” Fat Is Not Your Fault manual: This is the book that started it all. It covers the top 10 physiological systems that if not working properly, will make fat loss difficult. This manual provides you with a broad overview of all 10 systems, how they work, and what can go wrong. It is recommended that you start the Fat Is Not Your Fault course by reading through this manual to provide you with an general idea of how everything works. This will provide you with an important level of information before diving into the videos.

• Fat Loss Resistance Assessment Form (PDF) and Interpretation Guide (mp3): The Fat Loss Resistance Assessment Form is a detailed system-by-system questionnaire to help you determine what physiological imbalances in you are the highest priority. It also includes a chart to help you visually see which systems in you are the highest priority, and which are probably working well. The Audio Interpretation guide walks you step-by-step through each section of the questionnaire so that you can fully understand how to evaluate the results.

The truth is, there are many factors why a person can’t burn fat like someone else. It has just as much to do with a person’s physiology as much as it does diet and exercise, and perhaps more so. This is why two people can follow the exact same diet and exercise program, but achieve completely different results. If you’re looking for fad weight loss program that is going to transform your client’s body overnight, you probably want to look somewhere else. Don’t expect Fat Is Not Your Fault to be a quick-fix weight loss program or some “secret” diet that is so-called “guaranteed” to burn fat fast. That’s not what I’m offering and quite frankly, it wouldn’t work because most fad diets and exercise programs are nothing but hype designed to get your money and your client’s time. I’ll be honest, the information in Fat Is Not Your Fault is the missing link in the weight loss industry.