Kettlebell Lightning DVD
Original price was: $35.00.$16.00Current price is: $16.00.
In StockThis DVD is designed for the busy individual who doesn’t have hours and hours to devote to exercise. These carefully designed combinations will give you an endorphin-pumping pick me up that will leave you feeling energized for hours.
Description
Buy Kettlebell Lightning DVD Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.
This DVD is designed for the busy individual who doesn’t have hours and hours to devote to exercise. These carefully designed combinations will give you an endorphin-pumping pick me up that will leave you feeling energized for hours.
Purchase Kettlebell Lightning DVD courses at here with PRICE $35 $16
Kettlebell Lightning DVD
Kettlebell Lightning DVD Level :
Intermediate.
Equipment Required :
1 kettlebell according to your strength and conditioning level :
Beginner 8kg’s, Intermediate 10kg or 12kg’s, and Advanced 14kg’s or 16kg’s and beyond.
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Get Kettlebell Lightning DVD download
Lauren Brooks and Alex Verdugo worked together to create the most time efficient, extreme conditioning kettlebell workouts. These workouts will hit you like a bolt of lightning! They are powerful, quick, effective, and will be over before you know it.
This DVD is designed for the busy individual who doesn’t have hours and hours to devote to exercise. These carefully designed combinations will give you an endorphin-pumping pick me up that will leave you feeling energized for hours.
Achieve body fat shredding results that will leave you feeling energized without frying your central nervous system. Burn fat, condition and strengthen your entire body, and get quick, effective workouts in under 15 minutes. There are a variety of workouts to choose from!
Kettlebell Lightning Features :
Over 30 foundational and intermediate Kettlebell exercises
4 Follow Along Workouts
1 5-minute Finisher Workout
Bonus Indian Club Introduction
Motivating workout music throughout
Easy navigation and Skip Features
Over 30 Exercises Including :
Turkish Get Up
Get Up Sit Up
Swings
Burpees
Presses
Snatches
Alternating Cleans
High Pulls
Windmills
Goblet Squats
Deck Squats
Single Leg Dead Lifts
Running time: 72 minutes
Note : you only need one kettlebell to follow along with this DVD. Indian clubs are not necessary, but if you’re interested in learning more about them, click here.
Get Kettlebell Lightning DVD download
Purchase Kettlebell Lightning DVD courses at here with PRICE $35 $16
Buy the Kettlebell Lightning DVD course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.
Unlock your full potential with Kettlebell Lightning DVD courses. Our meticulously designed courses are intended to help you excel in your chosen field.
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