Dream Therapy – Dream Your Way to Health and Happiness – Clare Johnson
Original price was: $44.75.$18.00Current price is: $18.00.
In StockDreams can have a powerful effect on our waking life – we've all woken happy and refreshed from a particularly pleasing dream, or scared and sad because of a vivid nightmare.
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Buy Dream Therapy – Dream Your Way to Health and Happiness – Clare Johnson Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.
How to dream your way to health and happiness.
Dreams can have a powerful effect on our waking life – we've all woken happy and refreshed from a particularly pleasing dream, or scared and sad because of a vivid nightmare. In this practical how-to guide, Dr Clare Johnson shows how we can learn from and guide our dreams in order to lead healthier, happier, more mindful and fulfilling lives. She takes us step-by step through understanding the language of dreams, waking up in our dreams, and finally transforming our dreams to improve our waking life.
Each chapter is packed with helpful tips, cutting-edge scientific findings, and fascinating examples of how people have used their dreams to improve their lives and increase mindfulness. This includes a woman who quit smoking after seeing a 'black lung x-ray' in a dream; a young offender who changed his ways after he dreamed of feeling safe and loved; and a woman who confronted her fear of death in a lucid dream and overcame it.
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Buy the Dream Therapy – Dream Your Way to Health and Happiness – Clare Johnson course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.
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